Today is an important day to review what we have in our lives verses what we should have in our life.
People that are in are everyday lives impact us more than we think. A good attitude, a kind smile, support for one another in good and bad situations.
Did you ever hear the saying "misery loves company" Our environment is crucial for a healthy and more fulfilled life. Remove yourself from the doubters, the people who bring down your dreams, your love for life. Those people who like to see you hurt, and in pain. We even keep people around who start trouble for us and our families. It is bizarre but we do. We are unkind to ourselves when we feel alone and afraid. We hold on to those who cause more tears. I have done this.
When we feel this way, we tend to keep unhealthy relationships around.
Today is a great day to un-clutter our hearts of the unkindness that has darkened our lives. Reach for those who will help you shine.
Have a blessed day! You can contact me at: www.amiliapowers.com, If you like YOU CAN share your story by staying anonymous at the bottom of the website.
Now you have to break some connections. Make your home look and feel different from what it was. Take up a new activity. Exercise is the single most effective therapy for your mind.
The point of these changes is to break up the old associations and give yourself a new environment for your new life. The changes you make will help you move in a different direction. Did you ever hear the saying "change is good". Change is inevitable it happens no matter what. We seek transformation, and transformation is never easy. Thats why changing your routine adding something new to your environment automatically puts you on the way towards your new life.
You may ask, how do I know?? I have done all of the above, and it changed my entire life. You can contact me at: www.valueurself.com, if you like you can share your story at the bottom of the website anonymously. It's wonderful to empower each other.
The “next level” looks different for each of us. For you, it may be seeing your happiness restored. It may be healing from a bad situation. It may be new friendships that you’ve desired. No matter what it is, remember its the next level. It is not the same anymore. You are better, stronger and more equipped to handle this next phase. We are here to support each other with each challenge. You do not have to face this alone.
You can contact me at: valueurself.com, if you would like to share your story anonymously you can at the bottom of the website. Have a blessed Day! Amilia
BREAKING YOUR SILENCE! Staying silent hurts you. Many of us remain silent to prevent our world from falling apart. Speaking out can seem scary and we feel that we can’t handle what could possibly happen next. Surprisingly, silence actually hurts us in a variety of ways. Example: I was that person who never spoke up. Not only did I hurt myself, but I hurt my family with my silence. Feeling alone and not knowing what to do, I knew the only alternative was to reach out for help. From that day forward my life has changed. Realizing that doing the one thing that I feared. Taking "Action" changed my life of Silence.
Today, I would like to encourage you, even in the hardest and most difficult times, that you must find your smile.
Did you ever hear that laugher is the best medicine? Without the release of joy, and knowing in your heart that things will get better, it will take longer to find that joy. Just by smiling you will allow your thoughts to acknowledge that your situation is getting better.
There is a healing power in laughter isn't there?
When you have a joyful spirit constantly on the inside, health and healing are flowing.
Don't let it go a month, or even a week, Start Today!
Are you facing a situation that seems impossible? You don’t see how you can get well, or how you can overcome an abusive situation, or how your family can ever be restored. You must believe in you.
You can turn this around. If you only believe breakthroughs are headed of you in any situation! I'am proof of what this belief system can do. Believing in You will change your LIFE! You can reach out to me any time by visiting www.valueurself.comand leaving me a message. If you like you can share your story at the bottom of the page.
Please Act, you are not alone. Have a blessed day! AMILIA
Every day, we have opportunities to get upset, be frustrated or get offended. We may have a partner who is unkind or someone at work was rude, or friend that doesn't seem to have a way with words. It could be family with a unpleasant mouth.
Life is full of these inconveniences, but even though we can’t always control our circumstances, we can control our reaction.
Today, if you are in any of these situations, take a step back and really look at the entire picture. You are not involved in those statements. They are coming from someone else, and that person is dealing with their own deep underlining problems.
Have peace knowing that it isn't you. Have peace with that. Find it in your own heart not to respond and give this energy it doesn't deserve. You have control of you.
Have a blessed day. You can reach me at: www.valueurself.com. You can share your story at the bottom of the page. Leave me a message. Amilia