Sunday, April 19, 2020

Don't Give Him A Pass--Narcissistic Abuse

This Is Not Okay!

What do you think happens when you say everything is Okay to a Narcissist? You get more abused!

Everything is not Okay. Stop pacifying the pain, and pretending that everything is fine with getting hurt pained, and mentally abused. Is this what you really believe love should feel?

Yes, you fell in love. You believe that there are better days on the way. You want to give him chances to change. The confusion comes when one day is incredible, and the next day is pure torment. We hold on to every memory of that amazing day, we lose sight of what just happened to us. Unfortunately, our heart gets sucked in, and we have a hard time seeing what is happening to us.

I know this story very well. I lived it. I hoped and prayed that things would be different. That he would go back to the person that I first met. Kind loving and attentive. I wished that there was some sort of magic that would turn back the clock to the day we first set eyes on each other. Obviously, wishing is full of broken promises. What I received in return was more abuse more pain and tears of loneliness.

I became so caught up with holding on and pretending that my life with him was wonderful and loving, pleasing him at every moment. I forgot about my own life. There wasn't a friend in arm's length. I kept my family at a distance. I knew the position I was in. In reality, I didn't want my family and friends to see what was going on. Playing make-believe was my only means of survival, in hopes of change. I was lost in darkness.

I was hooked on a relationship based on the first phase. I refused to believe that it was abuse. I would say to myself "This couldn't be happening he said he loves me. We had an amazing time last night." The cycle repeated itself day after day, weeks, and months. I was sucked into a life of torment.

What happened to the strong, Intelligent financially stable woman I was? I was used for having a good heart and punished by saying everything is Okay.

If you are doing this, please stop. It's not OK!

If you are making excuses for what you just read. Please Stop that right now. There is nothing right about pain, hurt, or any kind.

I'm a woman who's been through all of the things you are going through. A woman whose life was slammed against the wall. A woman's advice you can trust. A woman who found her way through the darkest of times. I woke up every morning praising God, and never giving up hope. I praised him in good times, and when I was cursed at. He saw me through. I never gave up on me. I will never let you give up on you.

Having love in our lives is amazing. We all know how that feels, but the right type of love is very important. Don't waste another minute. There's nothing more exciting than a woman who is happy and has her voice, please remember that.

You can reach out to me, and I can help guide you through the process. I will answer any questions or concerns you may have.

I have created a series of four (4) Meditations, that can help you through your present situations. For more information, click the link below. My prayers I turned into meditations, that helped women rise beyond their pain.

I have created a special addition to my meditation practices. It is back from popular demand. It is "Personalized Meditations."

These Meditations will lead you out of the darkness, keep you calm, and be more focused. You will leave fear behind, become stronger, and never feel alone, help heal your broken heart and ease your pain. As well as those who have suffered the injustice of another.

Our meditations have changed the way people view healing and solving problems. We are excited to share this with you:

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The biggest myth is people believing that they cannot shut off the noise long enough to meditate. Let me tell you a little secret. When the Meditation is personalized, you tune right into your life and solutions. There isn't any sound that will affect this. It is the most incredible experience you will ever have.

Be Blessed

I look forward to speaking with you.
Leave me a message, and the best time to reach you.

Amilia Powers

Tuesday, April 14, 2020




From love to abuse in a matter of an instant just about sums it up. You spend time being loving and accommodating to a person you thought loved you and cared about you the same way you cared for them. To only experience pain and torment and everyday abuse from him. 

The rollercoaster ride he put you on and blamed you that it is all in your imagination. You begin to question if it was you who might have taken the abuse the wrong way. You have to shake yourself awake from this horrible dream you are living. Your heart is in constant struggle with your thoughts. 
The first question pops up. "How did I get to a place of despising the person I loved so much?"

I'm going to explain 3 reasons why "I DON'T CARE" Maybe you feel the same?


The abuse was a game that he played very well. He was so convincing he had people eating right out of his hand, the poor victim card. They believed every scene he made up and roll played. As if he was a famous actor performing on Broadway. 

The scenes that I had to go through was like a scary movie. You know that show you had to cover your eyes almost the entire movie In hopes that it will soon pass and you can lift your head and take a breath. 

The cowardly laugh of a villain that wouldn't stop cursing and abusing me and my family. The terror that came out of one man or should we say one demon that hurt and pained many families. 

A person who feeds off of tormenting and abusing others, because he has low self-esteem and has no self-worth or value that he can bring to anyone but his pain. 

That's the key ladies, they need us to feel their pain. This is what keeps them powerful 
and feeling good. 


Not looking back was the best thing I have ever done. No more shattered dreams, no more loneliness. I don't have to go on about my day convinced that this is true love. No more switching from love to hate. No more feeling I have no choice and remain in an unhealthy and unsafe relationship. 

No more staying silent and waiting for the bomb to go off. No more walking around the insecurities of a man who doesn't appreciate my value. I don't have to shut off the noise in my mind anymore of the cursing that came out of his mouth. 

This was the darkest place I have ever been to in my life. But having faith in God knowing that this man was passing threw and he wasn't a part of my plan or my future or my life rather than God had for me. Gave me the strength and courage to add forgiveness in my heart and find peace. 

I can't express what it feels like to laugh freely and smile so hard my face hurts. To dress great and not be belittled and spoke to so unkindly. I feel there is nothing more amazing than having your friends and family around that love you. 

I have to say. I never heard the word "Narcissist" in my life. It's only when I had this abuse happen to me is when I started searching and reading and did what I could to understand who I was up against. I needed to educate myself so I will never have to experience this type of pain ever again. 
No One Gets A Pass

 Having love in our lives is amazing. But the right kind of love is very important.   


Taking time to heal and putting my life together changed. I felt myself not giving into nonsense. My awareness became stronger. I took time for myself. I traveled and began writing and coaching and wrote a novel and several books. I changed my network of people. I became stronger in faith, and prayer became my everyday. 

I prayed for my family, direction, guidance, and strength. I began to speak to women all across the country who were overwhelmed with abuse and pain and the hurt that took over their voices. I became their voice. I continued making changes and working really hard to get the message out to the world. 
My message: "There is Strength in Hope"----Amilia Powers

During my travel, I met my husband. A kind wonderful special man. I have to admit I never thought this type of man existed. Gentle, looking out for my needs. His kindness goes beyond what I ever imagined. I never thought I would be planning a wedding and walking down the aisle with the man of my dreams. 

I believe in the power of prayer. I believe that God hears our pain and knows what you need. 
I feel we need to give ourselves time and heal.

Going through pain and struggle, being abused is never easy. I can say this because I know this first hand. It does get easier in time. Time is the magic word. There is no rush, you take as much time as needed. Stay active in your life. Stay in faith and strength. 

I'm a woman who's been through all of the things you are going through. A woman whose life was slammed against the wall. A woman who found her way through her darkest hour. I never gave up hope. I never gave up on me. I will never give up on you. 

Don't waste another minute. There's nothing more exciting than a woman who is happy and has her voice, please remember that.

You can reach out to me, and I can help guide you through the process. I will answer any questions or concerns you may have. 

Click the Link Below and Learn more about me, and how I can help you.

I look forward to hearing from you.
Have a blessed day
Stay Strong
Amilia Powers

#amiliapowers #valueurself #coffeewithamilia #pain #toxicrelationship #painfulrelationship #narcissist #narcissism #domesticviolence #narcissistabuse 

Tuesday, April 7, 2020

The Truth You Need to Know---Narcissist Abuse

  The Truth After Abuse

After abuse, for me, I couldn't even think about dating any man. I have to tell you, I was grieving. I tore myself up over what I allowed to happen to me. What I let this man put me and my family through. Anyone who is a survivor of narcissist abuse can tell you how mentally draining it is. How exhausted you feel physically you can't get any rest, because your mind won't let you go to sleep. The thought of going through that one more time didn't even enter your mind. 

Let me give you some advice. I recommend you stay alone, with your family and friends for as long as you need to. If you jump into a relationship too fast, you will probably most likely end up with either the same person or a man just like him. Going full speed ahead after trauma doesn't give you enough time to pick yourself up. You are still uneasy and hurt. You still wear your pain on your sleeve. 

Give yourself time to clean up his dirty work. You need time to throw out the reminisce, the poison of a man who tormented you and put your life in disarray. You first need your life back. Your smile back. Your laughter back. Your family back. They are scattered all over the place far far away from you. From the lies, he planted in their heads. The picture he painted of you being crazy. You have a lot of work cut out for you. Putting back your life is not going to be easy. It needs to be done first.

Now that I have explained the importance of taking care of yourself before dating. Give yourself a break and permission to get angry, sad, upset, scream, cry, and praise God. Praise him from the bottom of your heart. God's intervention is God's protection. He saved you a whole lot of grief.

These are three things I recommend you do before you move forward and start dating. 

Before We Talk about Dating

1. This isn't a quick fix scheme. Were you ever told by a friend to start dating right away and you will quickly forget everything? How did that work out? The thing is, we still have to go home at the end of our day. Thoughts and feelings of any kind can not be erased overnight or on a date. You will always have them in the back of your mind. That's why time is needed. It's needed to absorb what accord in our lives,  it gives us balance to embrace our next steps in our life. Time also allows us to reflect and understand what kind of people we will allow in our lives going forward. Time will never erase the hurt we have endured. But it will affect us less as we grow in strength and courage. I recommend right now if you want to date someone date yourself. Get to know you better. 

2. You can go out. Not dating doesn't mean you isolate yourself from the world. Regain the relationships you had before this awful situation. Reach out to love one's friends and share with them what transpired in your life. Most likely you kept it secret. They love you so don't be afraid of opening your heart to them. You will have to relive the pain through most of the details. But I'm sure once they understand what you went through you will have all the support you need. Yes, this can be overwhelming and some days worst than others. But Communication is the key as you begin to heal. Being honest with the ones you love. Disarm your feelings and let people know you are hurting. Take small steps to detach yourself from his harsh words. Healing from abuse has no time limit attached to it.

3. Slow down. Reconnect with who you once were. Before you got involved with that man. Do you remember that person? That person who laughed so hard her belly hurt. The person that smiled when she entered the room and everyone was excited to see her. Yes, that person. The person who would fix herself up so pretty, and feel great. Please, continue to be this person. Find her. She is living in your heart. Go to the beauty parlor. Get your nails done. Buy a new outfit. You haven't done that in such a long time. Get a nice pair of sandals or sneakers. Take yourself out on a date. Do something for you. Dress up and take a friend out to a great restaurant. Heck, enjoy a fantastic glass of wine. Love yourself more than anything on the planet. The strength you get from connecting to your true self is unstoppable.

I'm very thankful and grateful every day for the good times and for the bad times. It has brought me to where I'm today. Helping women from all across the country heal and change their lives is a blessing. Being able to be here with you, to help you understand the importance of your value.
I created a website that is very easy to navigate and you will find helpful information to begin living a life you are created to live. You can set up a free consultation with me. I created a series of meditations that were created from my own prayers, which walks you out of the dark and become more focused. You can pick one that pertains to your life right now, and you can start immediately on making these changes. 
You can contact me and we can go over any concerns on how to start:
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I also created personalized meditations, that is created from your own personal circumstances, for more information about that. You can visit the link at the bottom of the picture.

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Have a blessed day
I look forward to hearing from you