Thursday, September 27, 2018

What My Struggle and Pain told Me



Give Yourself Permission







There is one thing that I realized during my struggle, I forgot who I was. I lived my hurt, and pain every day. I didn't know how to live beyond my situation. It took over my life. I became distant from friends and began to see my family less and less. I wrapped my life around going to work and coming home, I tried not to anything else unless I had to. I felt if I was around people besides my situation it would mean that I would have to be happy and find enjoyment in what everyone was doing. I didn't feel I could do that. I didn't know where to begin.

In my heart, I knew what it felt like to be a part of the world. But I felt the world had something against me being happy and I was being punished for something I never did. I kept asking myself, why was I chosen to be pained. Days became weeks. This was a very lonely period in my life. I didn't trust anyone. I didn't want to take the chance to have someone hurt me again. It was me and my situation walking through life, like a handbag of burden attached to my waste. I didn't go anywhere without it.

One morning It was my day off from work, I decided to go to the park and get some fresh air. As I walked through and embraced the breeze from the Hudson River, and admired the views of the mountains in the distance. I walked by people who are full of joy and happiness as far as the eye could see. I couldn't understand how people could be so excited about life. I stopped in my tracks and watched and listened to a sound that was missing from my life, I felt a smile overcome my face from people being silly, they were having so much fun. I began to take it all in and started to embrace how precious it is, I began to miss my laugh. The love that is shared is the most important gift we were ever given. No one has that type of power to take our love. I was starting to realize that my life was far more amazing than my circumstances.

I walked away slowly and came up to a park bench, and sat down. I closed my eyes and saw who I was, a woman who smiled and laughed and enjoyed life to it's fullest. She was silly and playful. Creative and made things happen. I replayed special and exciting moments of my life, from the day my children were born and buying my first house. There was so much love in my heart, and joy in my bones. Faith was my strength.

From this day forward, I made a promise to myself, to never associate with people who have hurt me, I understand that everyone is not the same. I will give my self-permission to live the life I was created to live. This was the most incredible breakthrough for me. My entire life changed right before my eyes.

I was so excited to embrace my family, enjoy all the richness the Good Lord has given me. I looked forward to being a part of the world. I was very grateful and thankful to be given the opportunity to see beyond what I was feeling. To open my heart and allow people to love me and share in the glory of happiness. I can't express how It felt to laugh again.

This is an experience we all need to have. Through my personal trials, I have created "Personalized Meditations." The myth here is that you can't shut off the noise long enough to meditate. But when the meditation is personalized to our life, we tend to focus right into our lives and the solution.

As I stated in my blog. Tuning into my life changed my life and took me to places I only imagined.
Begin today and Live your life to it's fullest. Your love is your power. Look around you, and you will find the answers they are right in front of you.


I recommend you click on the link below. Email me your concerns, and let me guide you to the life you dreamed of. amiliapowers@gmail.com


https://valueurself.com/collections/personalized-meditations/products/personalized-meditations





I look forward to speaking with you, leave me the best time to reach you.
Begin today
Be Blessed
Amilia


#inspired #healing #healingthebrokenhearted #inspirations #motivational #howdoiforgive #InspirationalWomen #quotestoliveby #growyourbusiness #careerwoman #valueurself #femaleentrepreneur #entrepreneur #femaleentrepreneurs #myownboss #womensupportingwomen #bosschick #womenstyle #womenstuff #womeninspiringwomen

Monday, September 24, 2018

Is the Fear to Love Again One of Yours?


WHAT SCARES YOU ABOUT LOVE THE MOST?









I have received many emails on this subject. Opening yourself up to love after abuse, or a hurtful relationship is a very difficult thing to do.

The fear of uncertainty will always linger in the back of your mind. Questions begin to flare up in your heart. 

1. I'm not sure if he is the right person or is he?

2. Maybe it's the right time? or is it? 

3. What do I do so this doesn't happen to me again?

4. How do I approach this relationship? Ect.......

You begin to second guess every move you make, everything you wear, everything you say. It's ok, you have every right to feel this way, and no one can tell you anything different. What you have gone through was a very traumatic experience. Most people won't understand this pain. Your heart has a hold of your thoughts. Love is so sacred to you, you wouldn't want to deal with any more hurtful moments.

Let me explain a little bit about what is happening here:

First, we are always healing. The myth that you have to give yourself a certain time frame and you are completely healed is false. There isn't a time frame on how we feel, and secondly, we can not stop our emotions. Thirdly, our memory clicks that replay button when we least expect it.

What you are experiencing is the healing process. All these questions are natural, and all apart of working with your heart, your courage, your strength and your willingness to forgive. All of these elements that make you who you are, must work together to enable you to take the next step.

What I suggest is not to put every man, in the same body that pained you. Not everyone is the same. I would like to give you an example: I have a son. He is grown, 30 years old. If I believed that every man was the same, then I would see him as the person who hurt me. He is someone I raised and brought up to be a loving, and a kind respectful person.

Our situation has cast a shadow over our love, and joy. It made us feel, we are not worthy of it, by stopping it from happening before it even begins. What do you think is happening? Unfortunately, we are handing over the controls of our love to the person who caused us pain.

We deserve love and happiness. No one can take that from us. We have to start right now and take back the controls.

A) I love to laugh and smile. How about you?

B) I love to dress up and put on lipstick. How about you?

C) I love to dance and listen to music. How about you?

D) I love going out with the girls. How about you? Ect.....

This is our time, to shine. We can give ourselves permission to live the life we are created to live. Let's start being excited about love, and happiness. Let's bring it into our lives. The more happiness you give, the more you will receive, the same with joy, and love.

You can love again. You have to say this out loud and really mean it. It is the most precious gift that we were given at birth. Don't hide it from your life. Show it, embrace it, enjoy the richness that it brings.

Yes, our memory is still there, we can use it as a reference, that way we don't forget how we want to be treated. Yes, everything you are thinking right now, file it under memory. Use it as a guide towards a better life.

You are stronger, better equipped to handle your life. Please continue to add forgiveness when needed. This will help lift your spirits and take away any burden of thought.




If you are stuck, join thousands of women who have changed their lives with my 
"Personalized meditation," that is created for your own personal circumstances, and situation.

The biggest myth is people believing that they cannot shut off the noise long enough to meditate. Let me tell you a little secret. When the Meditation is personalized, you tune right into your life and solution. There isn't any sound that will affect this. It is the most incredible experience you will ever have.

Start today and live the life you deserve, click the link at the bottom of the picture. 

You can also leave me a message, with your contact information and the best time to reach you, and I will guide you through the process. amiliapowers@gmail.com





https://valueurself.com/collections/personalized-meditations/products/personalized-meditations



I have also created a series of (4) MP3's, to heal the "The Broken Hearted" click the link and feel free to check out my website. https//:www.coffeewithamillia.com


Be blessed,

I look forward to speaking with you.

We will continue our conversation on Wednesday.

Amilia Powers


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#enlightenment #truth#healingmeditation #valueurself #intuitive
#meditate #awakening #mindset #quotestoliveby #wordstoliveby #positivity 
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#oprahsbookclub 



Thursday, September 20, 2018

Strength Is All She Has

when courage is the only option










I would like to tell you a story, about a young woman that touched my heart. She is twenty-five (25) years of age, live's with her boyfriend and has two small children.

Her boyfriend had a hard time keeping a job, They barely made ends meet. Being poor became a lifestyle. The young woman beyond everything that they were going through, stayed in good spirits, and never gave up hope that one-day things will change.

The children wore clothing that was passed down from other families in the area with the help of the women at their community food pantry where she received food for her children. She was always very gracious, thankful and grateful for everything she was given, even if the clothes didn't fit too big or too small she made it work.

One day, early afternoon her boyfriend came home from work. The kids were excited to see their dad. He gave a quick hello and proceeded to their bedroom. She knew something was wrong. He didn't say one word to her. She followed him and asked him what was wrong, and he didn't look at her and said he lost his job. He took out a duffle bag from the closet and began to pack it with his clothes, emptying his drawers. She asked him, "what are you doing?" he didn't say a word, and handed her $15.00 dollars and some change in her hand and left.

The children jumped up when the door slammed shut and hugged their mom while asking her what was wrong with dad. She cleared her throat and answered, that everything is alright. We are going to make it. Her mind was racing. She knew that the next trip to the pantry for food wasn't for another couple of days. She needed to think quick on her feet. The children will need dinner tonight and breakfast in the morning.

She figured, she can get to the store, and buy breakfast food, she would be able to make french toast for dinner, and scrambled eggs in the morning, until she can make a plan on what to do next. She dressed the kids, and put them in the truck, and started off to the store. Now the truck was very old. It had different size tires on it, the passenger side window was taped with cardboard, but she didn't have any other options. She didn't even have time to think about her boyfriend. Her mission was to take care of her kids.

She pulled into the parking lot of the store and parked the truck, and got out. Grabbed the nearest buggy and put the kids in it and began to walk towards the entrance. As she was pushing the carriage, she watched people point fingers at her, and laugh, they were making fun of the way the children were dressed. She did the best she could with what they had. Nothing fit. The dress was too big, and the socks didn't match. She looked at her kids and said we are going to make it. An elderly gentleman was walking by and noticed what was happening, and said hello to her and the kids, and told them they all look wonderful. Then continued to walk to the deli next to the grocery store.

She knows she only has $15.00 dollars and needs to be careful about the prices of the items. She picked up a dozen and a half of eggs, a small milk and a loaf of bread, butter and syrup. She did really well at check out and had some money left over. She had a sigh of relief.

As they were exiting the store, it began to rain very hard. She didn't have an umbrella to cover the kids. She looked around and grabbed some outdated newspaper that was outside under the awning and told the children to hold them over their heads, and they were going to play a game. On a count to three, they will run to the car. They laughed and smiled and had so much fun.

She put them in the truck and pushed the buggy away, and as she was looking back, she noticed the elderly man who walked by them earlier, staring at her through the window of the deli. She got into the truck and tried to start it. She tried several times, but the truck wouldn't start.

The kids noticed that there was something wrong. She began to cry. The kids were hungry and cold. and started to become upset, and cry. She laid her head on the steering wheel and asked God to please help them. She told him she didn't know what else to do. She begged him to please help her and the kids. It didn't seem like there was any help in sight. She began to lose hope.

She heard a tap on the driver side window. She hesitated to look up, she heard it again louder this time. It was the elderly man. He told her not to worry. I'm not here to hurt you. I noticed you are having trouble getting started. He explained, he bought the children chicken fingers and french fries and chocolate milk and bought her a sandwich. She couldn't thank him enough. He told her to open the hood of the truck so he can give her a jump start so she can get home. She began to tell him that she doesn't know how to repay him. He told her he is here to help and is not looking for payment.

He jump-started the car. He told her to be careful driving home. He handed her money to buy a battery.  She thanked him and said, I can't except this. You are very generous. He told her to please take it. She told him she was very grateful for his help. She didn't know what to do if he wasn't there to help her. She thanked him again and drove off, and they waved to each other.

The children ate all their dinner and were so excited to have their bellies full. It was like going through the drive-through. She felt so blessed and happy to see her kids smiling and alright.

They pulled up to the house. She took the kids out of the truck, and the bag of groceries.  She took off the children's damp clothes and put on their nightshirts, brushed their teeth, and put them to bed. The oldest child looked up at his mom and said we are going to make it. She smiled and said, "yes we are."

Our strength goes beyond physical strength. The power within us is our courage to never give up and to face our challenges. Our inner strength helps us to stand tall when all else fails. Our strength comes through prayer and believing you can overcome.


If you are stuck, join thousands of women who have changed their life with "Personalized Meditations." They are living the life they are created to live.






I have created a special addition to my meditation practices. It is back from popular demand. It is "Personalized Meditations" Our meditations have changed the way people view healing and solving problems. 

We are excited to share this with you: 

For more information, click the link below. Learn more about me at: www.coffeewithamilia.com


https://valueurself.com/collections/personalized-meditations

The biggest myth is people believing to not shut off the noise long enough to meditate. Let me tell you a little secret. When the meditation is personalized you tune right into your life and solution.

There isn't any sound that will affect this. It is the most incredible experience you will ever have.

Be blessed,
I look forward to speaking with you.
Leave me a message and the best time to reach you.
I will guide you through the process
Amilia
amiliapowers@gmail.com


#inspired #healing #healingthebrokenhearted #inspirations #motivational #howdoiforgive #InspirationalWomen #quotestoliveby #growyourbusiness #careerwoman #valueurself #femaleentrepreneur #entrepreneur #femaleentrepreneurs #myownboss #womensupportingwomen #bosschick #womenstyle #womenstuff #womeninspiringwomen #coffewithamilia

Sunday, September 16, 2018

Stop the Unkindness


What we have to hear that hurts more



I don't know if this has happened to you, but while I was going through pain and upset people were cruel and unkind, on top of that they were close friends and family. I thought they would be more understanding, I was wrong. 
This was my biggest turning point. I needed support to collect the pieces of my life. What I needed no-one understood. I knew my situation was very hard for people to understand. I was brushed off. The biggest statement I would hear was "Life Goes On", "No Big Deal".
People have a habit of throwing words in the air that they know nothing about, such as "Get over it" "It's done" "Move on".
These statements amongst others are heard delay by women who are in pain and have gone throw torment, and abuse.
Most people don't have to look around for a smile they lost, or a laugh that is out of reach. Most people haven't had someone abuse them verbally, physically or emotionally. It's all abuse no matter how you label it. Most people haven't felt the feeling of being alone and not knowing what to do next. 
I felt everything was against me, but the only salvation I had was God. I would pray and ask him to direct me, and I would follow, I cried to him day and night in silence my voice was heard by him, but my tears were loud. The good Lord never let me fall. I believed in him and trusted him, I never lost my faith.
If you are a person who is doing this to someone, that person who is brushing people off with careless remarks when they reach out to you for guidance and assistance. Please stop. Have some compassion and show some love for those who are hurt and have a beaten heart. 
Wounds don't heal the same for everyone, but what I know is that it take time. It takes faith and strength, and courage to get up every day and face the world after a vicious cycle of abuse of any kind. 
Be gentle with your words, and share some kindness and understanding. It doesn't take much to have an open ear and a loving heart. For the women who are reading this, stay in faith. Be loving to your wounds, the process of healing is not a race. Time is with you, not against you. 
This is when I began to write down my prayers and noticed that I can reach out and help women overcome these obstacles. I turned my prayers into meditations. I'm helping women all across the country stand up and take notice of their life. They have overcome struggles and pain, from being at war with their heart. A place I know very well. 
I created personalized meditations from their own experience and helped women lift the weight in their heart, and begin to find themselves surrounded by joy and love. I'm very thankful and grateful every day for the good times and for the bad times, they have brought me to where I'm today. Being able to share this with you, and changing lives, is a blessing. You too can have the life you are meant to live



Join Me Today

If you are stuck join thousands of woman who have changed their lives with my "Personalize Meditations"

Click the link NOW, and
Follow the Four Simple Steps
Release Your Pain







If you like to learn more about me and where to begin, please check out: www.coffeewithamilia.com


Have a blessed day
Leave me a message 
I will help you walk towards healing and forgivenesscoffeewithamilia@gmail.com


#coffeewithamilia #amiliapowers


Thursday, September 13, 2018

What I decided to do--While living with broken pieces



People wondered why?







Living through a time of abuse is never easy. Staying in hope became even harder for me. I prayed so much for the relationship to end. I didn't care how it was going to end, I prayed hard for something anything to happen to make all this go away. I wanted my life back, I wanted to smile and laugh and have joy. These simple things that seem so far out of reach for me. I was paying a price for someone else's demons.  

I remained in prayer. I spoke in silence to the Lord every day and every chance I had for guidance and assistance. Driving to work was my release. I would turn up the volume on the radio in the car to a Christian station and listened to the praise, and I would yell out loud, for my relationship to come to close, I asked day in and day out for the lord to take me out of this pain. I screamed in tears for the Lord to take him out of my life, and send him on his way. 

My prayers, lead me out of torment. Believe me when I tell you my faith gave me peace. I began to become stronger, and more focused on my life. I started to understand that this wasn't my last stop, It wasn't a mistake it was the wrong partner, and that love is beauty. I understood that being in Love shouldn't feel terrible or hurtful. It helped me see that life is full of circumstances, and situations, but God is bigger than anything we will ever go through and any situation we feel tied to, and I needed to trust in him that he will see me through, that he will not leave me in a place of hurt, pain, and abuse. We are his children, and all he asks us to do is believe in him. 

When I handed everything over to the Lord, I found peace. I knew it was a matter of days before things would change, I was patient and trusted him. I gave him my worry of uncertainty, the Lord sent me the right people to help me. He gave me the courage to stand tall and not give up. The best thing of all he believed in me, and that I would follow his directions. He didn't let me fall. He answered every one of my prayers.

People asked me, why I didn't I retaliate and go after my abuser. I told them I have peace with my decision to leave it alone. I prayed for him to leave my life. I prayed to have my life back, I prayed that my pain and hurt would heal. I didn't have any use to run after someone or anyone who caused me harm. From that day he left, I never looked back, I was never curious, not a thought in my mind. 
When pain is this deep, you don't question your position.

I began to write down my prayers and noticed that I can reach out and help women overcome these obstacles. I turned my prayers into meditations. I'm helping women all across the country stand up and take notice of their life. They have overcome struggles and pain, from being at war with their heart. A place I know very well.

I created personalized meditations from their own experience and helped women lift the weight in their heart, and begin to find themselves surrounded by joy and love.

I'm very thankful and grateful every day for the good times and for the bad times, they have brought me to where I'm today. Being able to share this with you, and changing lives, is a blessing. You too can have the life you are meant to live



Join Me Today

If you are stuck join thousands of woman who have changed their lives with my "Personalize Meditations"

Click the link NOW, and
Follow the Four Simple Steps
Release Your Pain






If you like to learn more about me and where to begin, please check out: www.coffeewithamilia.com


Have a blessed day
Leave me a message 
coffeewithamilia@gmail.com


#coffeewithamilia #amiliapowers










Monday, September 10, 2018

Having The Love Of Your life


Realizing What You Want






Knowing what you want will give you a better outcome in a long-lasting relationship. 

I dated and stayed in a relationship longer than I needed to. I figured if I stuck it out the situation would change, or he would change into the man of my dreams.

The moral to this story is, what you see is what you get. Someone threw this phrase at me during the roughest turning point of my life. Yes, pretty harsh right? but so true. 

This changed my entire way of thinking about what I really wanted in my Life and a relationship.

There is something true about the way your partner treats you. That's his way, and there is no way changing that, and the more we brush it off, the more comfortable they are treating us badly. 

Knowing what we want. Interesting statement right? but It's not complicated. Once I understood what kind of person I wanted. My life was less stressful, I didn't have to figure things out. Wondering why is he treating me this way? What have I done to deserve this? What is going to happen today? I didn't have any more questions in my mind, no more conflict with my thoughts.

I needed to change my way of life, to find the man I deserved. 

I had to start believing In myself that I can have the man I always dreamed of. I had to feel deeply what Love meant to me. I wanted someone to hold me when I had a bad day. Wipe my tears if I cried. Show me love, not only during special occasions or dates. Someone who thought of me as a special person in their life, and I fit in their heart. 

I was tired of giving my time and energy, and my entire being to someone who didn't deserve me or appreciate my love. We are not supposed to figure Love out. If it is not natural, it isn't worth your time.

Being in a relationship has Its ups and downs, but it should never feel as your heart is being tormented, abused or disrespected. We really have to be aware of the difference.

Please don't waste another minute being in a place of hurt and pain. Love yourself more than ever, and you will find someone who will love you beyond words. 

What we feel about ourselves, depends on what kind of person we have in our lives. 


Through my journey, I stayed in faith and prayed for guidance, I prayed to have my smile back. I began to write my prayers and noticed that I can help women overcome these obstacles. I turned my prayers into meditations. I'm helping women all across the country stand up and take notice of their life. They have overcome struggles and pain, from being at war with their heart. A place I know very well.

I created personalized meditations from their own experience and helped women lift the weight in their heart, and begin to find themselves surrounded by joy and love.

I'm very thankful and grateful every day for the good times and for the bad times, they have brought me to where I'm today. Being able to share this with you, and changing lives, is a blessing.

You too can have the life you are meant to live

Join Me Today

If you are stuck join thousands of woman who have changed their lives with my "Personalize Meditations"

Click the link NOW, and
Follow the Four Simple Steps






If you like to learn more about me and where to begin, please check out: www.coffeewithamilia.com


Have a blessed day
Leave me a message. coffeewithamilia@gmail.com


#coffeewithamilia #amiliapowers