Saturday, April 30, 2016

Suffering In Silence!!

Good Afternoon Everyone! I'm happy you are here with me today! I would like to start by saying thank you for supporting one another on our Community Page. I get emails all the time letting me know that this is a great place to express feelings. Things that would normally would not be said. There is so much to work on together to become stronger and healthier in our everyday lives. This is absolutely incredible. Thank you so much for taking the time to send Faith and Love where we need it the most. God Bless for that. I would like to share something that happened. I had a small gathering at my Friends home. We had it planned to speak about the word "WISH" Now to get a group of women together to speak about this, trust me that word was intense. Everyone is starting to arrive. Introducing one and another getting comfortable before we began our meeting. Once everyone was here. I asked them to come into the Living room area so we can begin. I noticed one of the women get up and take the sign in clip board and sat back down. We continued our conversation about the subject at hand. I glanced over to the women with the clip board and she was crying very hard but not sound. The tears where running down here cheeks onto the paper and she didn't stop the pen to wipe them away she continue to write. I saw the hurt coming right through her. I didn't stop what she was doing. The room became silent. All you can hear was her pen moving across the paper. She didn't even notice the room was still. She got up and came over to me and handed me the clip board and kneeled down. I took the board and it read "I'm so hurt my heart is not beating anymore" Can anyone here help me stop the pain. I didn't have to read anymore. I looked at her and she looked at me and she let out a cry for help. I held her in my arms on the floor for the rest of the session. The ladies in the room began to weep. I whispered in her ear if we can discuss her issue with the group to try to help her. She agreed. At the end when we were all going home. She said that she is so grateful and thankful for our community page, it helped her get out of herself and reach out. I owe this to all of you!! For being there. I love all of you. Thank You! This wouldn't have happened if it wasn't for you. I try to get to everyone and all the calls for just a voice to listen. Have a Blessed Day. You can email: or leave me a message Thank You Amilia Powers

Saturday, April 23, 2016

Actions Speak To Us Directly!

Good Evening Everyone! I want to thank all of you for being here. Today Is a beautiful day in New York. I put a small group together to talk about an important topic "ACTIONS". This is something we let slide by 90 percent of the time. We make excuses "Oh they are acting out" or "they are having a bad day". Actions can show us how people really feel about us. If someone tells you they don't love or care about you believe that it s true. Don't hang on and give that person the opportunity to begin with the disrespect and the unkindness. The actions from the beginning will dictate how you will be treated in a relationship. There will be some of you who will say they were nice at first. I have to tell you. No they weren't. We missed the warning signs. This is the time we have to be more alert at the beginning. Make sure the other person knows what we will Not put up with in the relationship. This is difficult but we can tune in to what is best for all of us. We have to make an extra effort. Please write a comment or email me at amiliapowers& God Bless Amilia Powers

Tuesday, April 19, 2016

Stop Being Taken Advantage Of!

Good Evening Everyone! I'm happy we are all here together. Today's subject is all about being used and taken advantage of. There is a fine line between being too kind and being used as a doormat. All this means is that you are doing to much in the relationship. This any relationship, friends family co-workers, when it becomes one sided. I know as a women we tend to offer our laundry services, make dinners, we even take care of their pets. Allow them to move into our home. We put ourselves in a position to be disrespected and used. Never feel bad for being nice and kind to someone. You are just with the wrong person. We have to do our best and stop making unworthy people a priority in our lives. We have to become more alert and stop over doing. We are not made to be disregarded. We deserve to be loved and cherished. Please write your comments or email at: or God Bless Amilia Powers

Sunday, April 17, 2016

We Need To Understand!

A Beautiful Day Here In New York! We had a successful group meeting about Warning Signs. How to be present in your relationship and acknowledge what is going on. Yes everyone wants love but the right kind of love is very important. We can't get stuck on cloud 9 and forget our value and respect. Being treated special and kind is a wonderful feeling. We are all humane and we will have our good days and bad days. It doesn't give anyone the right to mistreat and become abusive. Listen Please there should be no excuses for this unkind behavior. Once allowed it will continue. A young man at the meeting mentioned his fiance does this a lot and it's getting worse. He loves her but he feels torn. I asked him to sit and have a heart to heart and don't hold back. Set his boundaries and if it continues he will have to make a choice to change his circumstances. That is a very unhealthy situation to be in. Going back to what we were saying about warning signs this problem was on going. He never said a word. He suffered in silence. It went on to long. We need to address this much sooner with these obvious signs. please Embrace the signals. Please write your comments we appreciate the support. Thank you my email: amiliapowers& or God Bless Amilia Powers N

Wednesday, April 13, 2016

This Is A Powerful Week!!

Good Evening! I want to thank all of you who are writing powerful messages and sharing their difficult experiences with all of us so we can learn how valuable life is. There are times in all of our lives when it seems impossible to press forward. We are stronger and more courageous then we give ourselves credit for. Strength doesn't mean you tackle this on your own. Strength is getting help before the situation gets worse. We all have to learn from what we are reading here at Valueurself. These wonderful people spoke out to help you understand that this isn't the way life is suppose to be. Make the Choice reach out to us here or email me your contact information there is always someone here. Your never by yourself. I'm doing my best to get to all the questions in my email. There was a young lady from Connecticut left me an email she cried so hard reading your stories that it triggered action from her and she took her son and left her abusive boyfriend and went to her parents house. She wants a better life, she is grateful and thankful for all of you. This is an amazing group of support. We are blessed. Thank you for all you do here at Valueurself. God Bless or Amilia Powers

Sunday, April 10, 2016

Tell Your Heart To Beat Again: This is an Amazing Triumphant!

Tell Your Heart To Beat Again: This is an Amazing Triumphant!: Good Evening Everyone! This was a wonderful outcome of support we received. The overwhelming amount of emails and thanks to all of you. The...

This is an Amazing Triumphant!

Good Evening Everyone! This was a wonderful outcome of support we received. The overwhelming amount of emails and thanks to all of you. The tears of joy of individuals who are ready to take the Leap Of Faith and make a move out of their present circumstances. I can not thank all of you enough. The painful experiences you had, and shared with all of us. The love and prayers for strength to take the next step To a better more fullfilling Life. We have to remember the two basic principles: Value and Choice. Don't forget all of us are Writers of our life. You can erase what's not working and doesn't give us value and start over. We will learn from every experience and become stronger and better equipped on how to handle any problem that arises. I want to thank everyone again for coming together. Stay in Faith You can email at: Or visit God Bless Amilia Powers

Thursday, April 7, 2016

We Need A Change Now!!

It is Wednesday! Hello Everyone! I have much Gratitude for all of you who are supporting one another. I had a heart felt email from a young Lady from Illinois. She wrote that her boyfriend verbally abuses her, but she loves him and doesn't want to leave him. She calls these episodes a moment that he is having. I explained to this nice Lady. It would be very irresponsible of me if I don't go through a few things with her. Leaving someone you love is never a easy task. No matter what anyone says. Staying in a situation such as this is a very unhealthy choice for you and everyone you love around you. I understand you are not ready to make this change and move on. While you are in this relationship you have to understand that you can not change this person. Knowing that he can treat you with unkindness the situation can and may get worse. There will be great days that yes only last a day. Your family and close friends may distant themselves from you not wanting to deal with your decision to stay in that environment. Your relationship becomes unpredictable and you will never know what will happen next. He has disarmed you of respect. The most important thing to understand is this is not LOVE. Please Leave your comments email: or visit my website: Have a Blessed Day Amilia Powers

Tuesday, April 5, 2016

Life is Good!

Good Afternoon! How is everyone today! I woke up this morning very grateful! I'm very Grateful for all of us sharing pulling together for one another. I spoke to an Amazing Gentleman from South Carolina. His biggest problem is, he has a fear of being misunderstood by his wife. So many fights have occurred in his marriage because of this issue, that he decided to stay quite and feels he doesn't know who he is anymore. He wants his voice back and he wants to be able to say what he is feeling bad or good. What is happening here is that his wife is taking the conversation and adding her own fear of response that ends up misunderstood and in a fight. He becomes fearful and the lack of communication sets in. He allowed his partner to be the bully because of her insecurities. Because this pattern has continued for so long, in order for this to completely stop you must take control change direction and set a immediate boundary that will show the other person that you will not tolerate being treated with disrespect. This has nothing to do with loving your partner less or more, this has to do with completely having respect for yourself. Please leave your comments or email me at: or, Have a Blessed Day! Amilia Powers

Saturday, April 2, 2016

Tell Your Heart To Beat Again: It's Saturday!

Tell Your Heart To Beat Again: It's Saturday!: How is everyone today! I had a busy week! I'm sure most of you had the same. It's a breath of fresh air to wake up and not have to r...

It's Saturday!

How is everyone today! I had a busy week! I'm sure most of you had the same. It's a breath of fresh air to wake up and not have to run around like crazy. This week was powerful. The way everyone came together to give support to one another is a blessing. I just want to thank everyone For all the blessings. In life we hear a lot of chatter that people don't care for one another we don't know how to reach out each other and give support. This is a false statement. We proved this time and time again there is always support and love to give. We can do this because we understand our value and we can appreciate the value of another person and we can apply kindness and love to someone who needs that support. I can't thank all of you enough for being present for who you are and sharing compassion to others. May all of you have a blessed day. I love those emails. I'm here always you can reach me at: or Have a Blessed Day Amilia Powers