The unfortunate part of this we begin to get frustrated and misunderstood. Now you start to believe that it's something you've done. Not only do you have your own situation to focus on, and you're trying your hardest to figure out the next steps you need to take, you have other people in the mix, which has caused more confusion, and are making matters worse for you. You feel you should have just kept things to yourself.
Eventually, what happens here, we let go of the need to explain ourselves and our situation to others. We pull back and stay alone in thought, and try to figure things out on our own and wish we had some support. But the last thing we need is to get into a disagreement or argument over what is happening in our life. Because someone feels they know more about it than you do.
I found myself always on the defensive. Too many questions about why.
1. Why did you let your situation go so far?
2. Why didn't you call for help?
3. Why did you allow him to hurt you?
4. Why didn't you stand up for yourself?
These questions obviously came from people who have absolutely no right to ask them. Why you might ask because they weren't living my life or your life. They don't understand the circumstances. Did you ever hear that saying? "You will never understand until it happens to you" This saying holds merit.
We really didn't need people telling us everything is fine now, or this will pass or you'll get over it. Ect...
What we were looking for or still are seeking is understanding, compassion, and support. While we figure things out and collect our lives and begin to put the pieces back together that are scattered like confetti everywhere we turn.
By telling someone, you should have done this or that would make them feel like a failure, they would begin to second guess themselves. No, advise here not needed. This person needs encouragement and someone to listen.
Don't judge, no one deserves to be judged going through a difficult time. If they cry they need to get it out. That's not a sign of weakness, this is something that needs to take place, all apart of the healing process. If they don't look as if they are put together, keep your comments to yourself. They will get better without your foolish remarks.
You obviously do not know what someone is going through, so have some compassion, and reassure them that they are not alone. Getting out of bed is the most difficult task in many cases. They are most likely facing many challenges ahead.
Everyone has their own stuff, is that fair to say? We are still responsible for how we treat others. Many situations take longer for most people to even understand. Healing is endless. Things will come up in their daily lives, such as memories, thoughts of pain, and hurt that will bring sorrow. Like a replay button that doesn't stop. It turns the emotional gauge higher and lower depending on the day. As time goes on it becomes lighter and easier to deal with. Until then. Love
Love them and show support all the time. Share joy and kindness. This is the most effective way that a person who is broken will feel the most supported. Did you ever hear the saying?
"love conquers all"
Remember a very important golden role: "We Rise By Helping Others"
We are stronger together. Strength runs in numbers.
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