Tuesday, March 31, 2020

Opening Your Heart to Everyone--Toxic Relationship


A good-hearted person has a special kind of greatness. They give their hearts to everything they do. Being humble comes first, even before a smile. These people are always willing to give the last dollar they have and will make sure you eat before them. The kindness they give you when you are at your worst, and you can always count on them to lean on and give you a hug and help pick up your broken pieces and give you strength. 
They have a way of showing your life from a different perspective. It seems magical. Always with good intentions and selflessness. Patience when they listen to you because their heart is open to what you need. 
Unfortunately, being a "Good Hearted Person" allows certain people to take advantage of your kindness and goodwill. Because we see the good in everything and everyone we make excuses for their behavior. "They are in a bad situation" "I don't think they realized what they said or did", and when we are in our relationship we seem to carry this with us that same kind of thinking. This is when things get ugly. The relationship turns for the worst. We didn't even realize we have a narcissist in our life. 
We opened our hearts, and they poured out their pain and we bought it hook line and sinker. There isn't anything wrong with you. There isn't anything bad you've done. You just gave your kindness to the wrong person. Believe me, they saw us coming. 
Good loving women with an open heart ready to listen and help any way we can. This is part of who we are, we have been doing this all of our lives. The sad part is, our compassion was spun on their web. We went from being a loving caring person to what have I done to deserve this? Now, what do I do?
Even when we are aware this isn't what love is supposed to be like. We continue to do everything we can to try to make this right. An open-hearted person like ourselves is not demanding, doesn't put her foot down, and continues about her day hoping and praying that the next day in this toxic circle is going to be a better one. 
You guessed it. The next day didn't change a thing. The relationship became worse. Disrespected, unkindness, rude. We were isolated from our families and friends that we love so much. We would do anything to keep him happy without knowing that we are being pulled away from everyone and everything we had in our lives. It's emotionally draining and physically exhausting. We have to give it all we have to keep up with our feelings that are being tossed and twisted all over the place. 
When appeasing him is starting to get old. We realize that we are the only ones we have. Time went by so fast we didn't realize we haven't spoken to anyone in months. How would we explain any of this? How would we even start a conversation when we feel so embarrassed? I'm the only one who can get me out of this mess. Under these circumstances, we know this has to end. We are not afraid of him, because we have seen him at his worst. Our love for life will not let us live in darkness. We refuse to fight with our hearts for the rest of our life. 
Our heart lives differently. It loves to laugh and smile and has compassion. Our heart is full of faith, joy, and respect, it has empathy towards people. It's a giving heart, that now has learned not to overextend to those who don't appreciate anything we do. We will not change, and still, be good-hearted women, but have become more aware of people and their intentions. Our heart is clearer and is working more efficiently than before. 
When this relationship ended and I was put through the wringer and my life and heart were challenged. I had no regrets. All I know is that I tried to share my heart and I did what I always have done In my life and gave kindness. We must remember that love enriches our lives and the people we touch. Even if some people don't appreciate our love and kindness. We must not stop.  
It is hard to walk away from someone that we believed in and trusted, but there aren't any other options when we are mistreated and especially if our children have to see it. This is definitely not the life we would want for them. Think about that.
I'm very thankful and grateful every day for the good times and for the bad times. It has brought me to where I'm today. Helping women from all across the country heal and change their lives is a blessing. Being able to be here with you, to help you understand the importance of your value.
I created a website that is very easy to navigate and you will find helpful information to begin living a life you are created to live. You can set up a free consultation with me. I created a series of meditations that were created from my own prayers, which walks you out of the dark and become more focused. You can pick one that pertains to your life right now, and you can start immediately on making these changes. 
You can contact me and we can go over any concerns on how to start:
Click the Link:

Website:  www.valueurself.com or www.coffeewithamilia.com

I also created personalized meditations, that is created from your own personal circumstances, for more information about that. You can visit the link at the bottom of the picture.

Join Me Today

If you are stuck join thousands of woman who have changed their lives with my "Personalize Meditations"

Click the link NOW, and
Follow the Four Simple Steps

Have a blessed day,
Be Safe, Stand in Faith
I look forward to hearing from you.
Amilia Powers

Monday, March 23, 2020

3 Reasons to Get Out--Narcissist Relationship

                            BELIEVE IN YOURSELF

Why You Should Remove Yourself From A Toxic Partner:

The first thing that happens when we leave, is we start overthinking. Give yourself the ok to collect your thoughts. Emotionally process the experiences that took place. Every day will trigger a different memory of the actions and words from your abuser.

The second thing that begins to happen is we feel that we could have done things differently. We focus on the last incident and replay everything in our mind that happened before then. The blame game is being sorted out in our thoughts. This tends to happen because the Narcissist planted the seeds that it was all your fault. The only thing that this accomplishes when thinking this way is, giving him your power.

The most unkind thing you can do to yourself right now is feeling guilty for something you didn't create or do. You've been bullied in believing this was all because of you. It is an awful heart retching feeling and I know this very well. It takes time to understand what happened to you. We are in complete shock. 

I would like to share three (3) ways you need to Get Out...

Stop the fairytale that they will change...

A narcissist is a very unpredictable person. Their thought pattern is not like ours. They don't feel bad if they hurt someone's feelings. They will never apologize and mean it. Narcissists know how to twist and manipulate in having you feel as if you're crazy and don't know what you're talking about. 

We are not responsible for their behavior and what is going on deep in their deranged mind. They are destructive beings they won't just try to destroy you. They will go after your loved ones and friends. Only out for themselves. They can dismantle you in an instant. 

They are dangerous, their actions have shown you time and time again that they don't respect you or appreciate anything you do. You can't hold on in hopes that they will change. They need help and this is not your specialty. Even with the Therapist, there is no guarantee they will ever change. A narcissist will never admit they are the problem to lose their power. 

Get connected with your life...
The most important thing you can do is understand what has happened to you. Get connected to your life. Your focus should be 100 percent on you and your well-being. 

We need to stop worrying about what the Narcissist is doing in his life. Stay off the internet, stay away from his friends and family. Anyone who will distract you from healing and picking up the pieces. Yes, cry get upset, let your words be known. Vent out loud. This is all apart of your healing process, but please do this with your loved ones. 

Stay off the phone with people who really don't care. You don't need to hear whispers in your ear about a new fling. It's time to protect your heart while you heal and gain strength and clear your life of clutter, and that means everyone who he knows and is in his life. Nothing good will come out of those conversations if you need to discuss children's keep the contacts at a minimum. 

Start From Scratch...
Love yourself more than you ever had in your life. You learned what you will not accept in your life. 
Enjoy how important it is to be around people who love you unconditionally. Your family, and friends. 

Begin your new and improved life, by getting rid of all those items you have lying around that remind you of your pain, the hurt that was caused by the person who gave them to you. Replace them with joy and love and things that are precious to you. 

Remember your hobbies and interests that you put aside. Start where you left off. Share your ideas with loved ones and social groups. Wipe your slate clean and begin to shine and smile more now than you ever have. 

Take your time, be kind with your heart while going through this difficult time. Make sure you give yourself a break and enjoy the process of a more loving and fulfilled life. 

Going through pain and struggle, being abused is never easy. I can say this because I know this first hand. It does get easier in time. Time is the magic word. There is no rush, you take as much time as needed. Stay active in your life. Stay in faith and strength. 

I'm a woman who's been through all of the things you are going through. A woman whose life was slammed against the wall. A woman who found her way through her darkest hour. I never gave up \hope. I never gave up on me. I will never give up on you.

I knew I didn't deserve a life of pain. I wanted my smile back, I wanted to hear myself laugh something I haven't done in so long. I knew it wasn't going to be easy, but it was a must to get away from him and never look back. I knew that the challenges I will be facing are just an obstacle towards freedom of torment and misery he put me through. It was worth getting out. The only words that came out of my mouth were "bring it on. I got the Lord by my side."

Having love in our lives is amazing, but the right kind of love is very important. Don't waste another minute. There's nothing more exciting than a woman who is happy and has her voice, please remember that.

You can reach out to me, and I can help guide you through the process. I will answer any questions or concerns you may have. 

Click the Link Below and Learn more about me, and how I can help you.
I look forward to hearing from you.
Have a blessed day
Stay Strong
Amilia Powers

Friday, March 20, 2020

Why do you struggle to stay with a Narcissist?

Permit Yourself to Breathe

There is one thing that I realized during my struggle, I forgot who I was. I lived my hurt, and pain every day. I didn't know how to live beyond my situation. It took over my life. I became distant from friends and began to see my family less and less. I wrapped my life around going to work and coming home, I tried not to do much of anything else unless I had to. I felt if I was around people besides my situation it would mean that I would have to be happy and find enjoyment in what everyone was doing. I didn't feel I could do that. I didn't know where to begin.

In my heart, I knew what it felt like to be a part of the world. But I felt the world had something against me being happy and I was being punished for something I never did. I kept asking myself, why was I chosen to be pained. Days became weeks. This was a very lonely period in my life. I didn't trust anyone. I didn't want to take the chance to have someone hurt me again. It was me and my situation walking through life, like a handbag of burden attached to my waste. I didn't go anywhere without it.

One morning It was my day off from work, I decided to go to the park and get some fresh air. As I walked through and embraced the breeze from the Hudson River, and admired the views of the mountains in the distance. I walked by people who are full of joy and happiness as far as the eye could see. I couldn't understand how people could be so excited about life. I stopped in my tracks and watched and listened to a sound that was missing from my life, I felt a smile overcome my face from people being silly, they were having so much fun. I began to take it all in and started to embrace how precious it is, I began to miss my laugh. The love that is shared is the most important gift we were ever given. No one has that type of power to take our love. I was starting to realize that my life was far more amazing than my circumstances.

I walked away slowly and came up to a park bench, and sat down. I closed my eyes and saw who I was, a woman who smiled and laughed and enjoyed life to its fullest. She was silly and playful. Creative and made things happen. I replayed special and exciting moments of my life, from the day my children were born and buying my first house. There was so much love in my heart, and joy in my bones. Faith was my strength.

From this day forward, I made a promise to myself, to never associate with people who have hurt me, I understand that everyone is not the same. I will give my self-permission to live the life I was created to live. This was the most incredible breakthrough for me. My entire life changed right before my eyes.

I was so excited to embrace my family, enjoy all the richness the Good Lord has given me. I looked forward to being a part of the world. I was very grateful and thankful to be given the opportunity to see beyond what I was feeling. To open my heart and allow people to love me and share in the glory of happiness. I can't express how It felt to laugh again.

This is an experience we all need to have. Through my personal trials, I have created "Personalized Meditations." The myth here is that you can't shut off the noise long enough to meditate. But when the meditation is personalized to our life, we tend to focus right on our lives and the solution.

As I stated in my blog. Tuning in to my life changed my life and took me to places I only imagined.
Begin today and Live your life to it's fullest. Your love is your power. Look around you, and you will find the answers they are right in front of you.

I recommend you click on the link below. Email me your concerns, and let me guide you to the life you dreamed of. amiliapowers@gmail.com


I look forward to speaking with you, leave me the best time to reach you.
Begin today
Be Blessed

#inspired #healing #healingthebrokenhearted #inspirations #motivational #howdoiforgive #InspirationalWomen #quotestoliveby #growyourbusiness #careerwoman #valueurself #femaleentrepreneur #entrepreneur #femaleentrepreneurs #myownboss #womensupportingwomen #bosschick #womenstyle #womenstuff #womeninspiringwomen

Sunday, March 1, 2020

Narcissist Powerful Weapon--Silence


Silence to a narcissist is a powerful weapon. It is used in the form of punishment; such as emotional abuse, manipulation and can cause fear and anxiety to their victims. The torture may last days or even weeks.

By this time if we haven't figured out their game, they have figured out our weakness. The narcissist has us actually where they want us. We begin to doubt ourselves. We start to wonder what have we done to cause the person that we love to treat us this way? Our minds wander about what could we do better so it can go back to the way it was. The questions to ourselves become endless.

These are tricks they play with our minds to have full control over us. We begin to give them all of our attention. We hand them our entire life without even realizing what we are doing. The most difficult part we have created is that we are dealing with this alone. We have given all of our energy and our love to one person that we have isolated ourselves from our life. No friends, no family no one. We are now officially dancing with the devil.

It's crazy right, to love someone who causes you pain? Do you know what's even more unthinkable? Thinking that someone who torments you loves you.

I was in this relationship. The silence was deafening at times, but my other senses tuned right in. I realized how much peace I had in my heart and how clear my thoughts were, not listening to the cursing and yelling and the belittling hour after hour, day and night. I began to see what life was like without the sound of his voice. I started to understand where I stood in the relationship and what kind of love I really wanted. Having that time of peace worked for me and not against me. It taught me so much about myself. I was so engulfed in the threats, that I forgot about the life I had.

The silence he created revealed to me a life I was created to live. I didn't play into his foolish games any longer. I didn't allow him to disrupt my peace, I freed myself of the victim way of thinking, and pushed my strength to all new heights. He obviously didn't want a warrior in his life, he needed someone to beg for mercy, to be at his beck and call. He wanted me to give him all of my time and to be afraid to speak. The shift actually scared him. The narcissist knew what he was dealing with and didn't like me standing up for myself, and taking back control of my life.

I created the worst nightmare for a narcissist. He lost control, and didn't know what to do with himself, but instead became a demon and tried to destroy his exit. Nothing worked on me. I was free and that's all that mattered. My stress, pain, and hurt all went with him. I never turned back and I never cared where he went or what he did. I was free and that's all I needed. No contact forever.

It took some time. I worked on me and became stronger, healthier, and more excited about life than I ever was. I drew in people that are doing amazing things in the world. There is nothing more exciting than a woman who is happy and smiling and has her voice. You will find yourself surrounded by joy and love. I'm thankful and grateful every day, for the good times and for the bad times they have brought me to where I'm today.

You can reach out to me, and I can help guide you. 
I will answer any questions you may have

Contact me at amiliapowers@gmail.com or visit my website www.coffeewithamilia.com

I have created a series of four (4) Meditations, that can help you through this situation, these were my prayers turned into meditations.

These meditations will lead you out of the darkness, keep you calm, and be more focused. You will leave fear behind, become stronger, and never feel alone, help heal your broken heart and ease your pain. As well as those who have suffered the injustice of another.

For more information, click on the link below.


I have created a special addition to my meditation practices. It is back from popular demand. It is "Personalized Meditations." 

Our meditations have changed the way people view healing and solving problems.  We are excited to share this with you:

For more information about this, click the link below.

The biggest myth is people believing that they cannot shut off the noise long enough to meditate. Let me tell you a little secret. When the Meditation is personalized, you tune right into your life and solution. There isn't any sound that will affect this. It is the most incredible experience you will ever have.


Be blessed,

I look forward to speaking with you.

Leave me a message, and the best time to reach you.

Amilia Powers

#coffeewithamilia #valueurself #amiliapowers