BREAKING YOUR SILENCE!!

#healingtakestime #continuesupport #valueurself #breakingyoursilence#youarenotalone

Dealing with pain and hurt can stop us from living Beyond What we See. Give yourself permission to heal from abuse. With continued support and care for ourselves. We will overcome.

You are not alone. Reach me at: www.amiliapowers.com

Have a great day!
AMILIA.   

Breaking Your Silence!!

#valueurself #breakingyoursilence #speakout #standupforyou#youareimportant #makeyourvoiceheard

Let your spoken voice stand taller than you are. Speak out for what matters. 

What matters is YOU!

Have a blessed day!
You can contact me at: www.amiliapowers.com

Lets stand together!
Amilia Powers

BREAKING YOUR SILENCE!

#breakingyoursilence #valueruself #youshallovercome #weareheretogether #womenofnewyork #wearestrongertogether

Today is an important day to review what we have in our lives verses what we should have in our life. 

People that are in are everyday lives impact us more than we think. A good attitude, a kind smile, support for one another in good and bad situations. 

Did you ever hear the saying "misery loves company" Our environment is crucial for a healthy and more fulfilled life. Remove yourself from the doubters, the people who bring down your dreams, your love for life. Those people who like to see you hurt, and in pain. We even keep people around who start trouble for us and our families. It is bizarre but we do. We are unkind to ourselves when we feel alone and afraid. We hold on to those who cause more tears. I have done this.

When we feel this way, we tend to keep unhealthy relationships around. 

Today is a great day to un-clutter our hearts of the unkindness that has darkened our lives. Reach for those who will help you shine. 

Have a blessed day! You can contact me at: www.amiliapowers.com, If you like YOU CAN share your story by staying anonymous at the bottom of the website. 

AMILIA POWERS

BREAKING YOUR SILENCE

#domesticviolence #abuseisnotanoption #valueurselfenough#enoughisenough #makethenecessarychanges #lovewhoyouare#breakingyoursilence #valueurself

Change some old Patterns:

Now you have to break some connections. Make your home look and feel different from what it was.
Take up a new activity. Exercise is the single most effective therapy for your mind.

The point of these changes is to break up the old associations and give yourself a new environment for your new life. The changes you make will help you move in a different direction.
Did you ever hear the saying "change is good". Change is inevitable it happens no matter what. We seek transformation, and transformation is never easy. Thats why changing your routine adding something new to your environment automatically puts you on the way towards your new life.

You may ask, how do I know?? I have done all of the above, and it changed my entire life.
You can contact me at: www.valueurself.com, if you like you can share your story at the bottom of the website anonymously. It's wonderful to empower each other.

Have a great day
Amilia

BREAKING YOUR SILENCE!

#valueurself #thenextlevel #yourgift #bekindtoyourself#lovingwhoyouare

The “next level” looks different for each of us. For you, it may be seeing your happiness restored. It may be healing from a bad situation. It may be new friendships that you’ve desired. No matter what it is, remember its the next level. It is not the same anymore. You are better, stronger and more equipped to handle this next phase.
We are here to support each other with each challenge. You do not have to face this alone.

You can contact me at: valueurself.com, if you would like to share your story anonymously you can at the bottom of the website.
Have a blessed Day!
Amilia

BREAKING YOUR SILENCE!

#valueurself #takeaction #speakout #joycemeyer #silenceispainful #dontbesilentanymore #BREAKINGYOURSILENCE #valueurself

BREAKING YOUR SILENCE!
Staying silent hurts you. Many of us remain silent to prevent our world from falling apart. Speaking out can seem scary and we feel that we can’t handle what could possibly happen next. Surprisingly, silence actually hurts us in a variety of ways.
Example:
I was that person who never spoke up. Not only did I hurt myself, but I hurt my family with my silence. Feeling alone and not knowing what to do, I knew the only alternative was to reach out for help. From that day forward my life has changed. Realizing that doing the one thing that I feared. Taking "Action" changed my life of Silence.

You can contact me at: www.valueurself.com or amiliapowers@gmail.com

If you would like to share your story anonymously, you can do so at the bottom of the website.
Have a great day!
Amilia

Breaking Your Silence

#Valueurself #taketimetoheal #youarehealingjoycemeyer #thereisnottimelimitonhealing #youarevaluable



There is no time limit to healing. Everyone heals differently. There isn't any predetermine plan that I'am aware of. Remember to nurture yourself. Be kind to yourself. Know that you are on your way.

Have a blessed Sunday!
You can reach out to me anytime.
Don't forget you are priority.
AMILIA

BREAKING YOUR SILENCE

#valueurself #loveyourheart #bekindtoyourself #shareyourlove#dontforgettosmile #bodybydesignnotdefault

A Quote: "A women sees in the world, what she carries in her heart"-Goethe

Be kind to your heart. Don't forget to smile, share your love. 
Most importantly, we must find it in our heart to forgive.

Have a blessed Saturday
Amilia

BREAKING YOUR SILENCE!!

#valueurself #encourageasmile #smilingisthebestmedicine
#powerinlaughter #smile #findyourjoyinasmile

SMILE!!

Today, I would like to encourage you, even in the hardest and most difficult times, that you must find your smile. 

Did you ever hear that laugher is the best medicine? Without the release of joy, and knowing in your heart that things will get better, it will take longer to find that joy. Just by smiling you will allow your thoughts to acknowledge that your situation is getting better. 

There is a healing power in laughter isn't there? 

When you have a joyful spirit constantly on the inside, health and healing are flowing. 

Don't let it go a month, or even a week, Start Today!

HAVE A GREAT DAY!
AMILIA

BREAKING YOUR SILENCE

#valueurself #writeyourstory #Youarespecial #dontbeafraid#wehavetobekindtoourselves #lovewhoyouare

Today I was going through some old things and came across my journal that I had written in the past. 

I wrote something that a very special person told me when I was feeling down. It was during a hurtful period in my life that I remembered his words.

He told me, I should always love myself to the highest value so people would love me the same. 

I forgot about this valuable principle. 

Please love who you are, be kind to yourself, respect and honor you.

This is one principle I will never ever forget again. 

You can contact me at: www.valueurself.com and leave me a message. If you like, you can share your story, you may stay anonymous. 

HAVE A GREAT DAY!

AMILIA

BREAKING YOUR SILENCE!!

#valueurself #speakout #nomoresilence #actandbeheard
#reachoutforhelp #talktosomeonetoday

Think about it,

Negative thinking is like silence, you think things will change. 

Trusting yourself enough when you Break 

Your Silence, 

and speak from your heart it is never a disappointment. This is what happens, 

your burdens are released, you have taken the first step to healing.

Put your trust in you.

HAVE A GREAT DAY!!

AMILIA

BREAKING YOUR SILENCE!

#valueurself #breakthroughyoursilence #itispossible#youcanovercomeabuse #justbelieveinyou

Good Morning!

Are you facing a situation that seems impossible? You don’t see how you can get well, or how you can overcome an abusive situation, or how your family can ever be restored. You must believe in you.
You can turn this around. If you only believe breakthroughs are headed of you in any situation! 
I'am proof of what this belief system can do. Believing in You will change your LIFE!
You can reach out to me any time by visiting www.valueurself.comand leaving me a message. If you like you can share your story at the bottom of the page.

Please Act, you are not alone.
Have a blessed day!
AMILIA

BREAKING YOUR SILENCE!!

#valueurself #youarepowerful #youarewonderful #amazinglife #bodybydesignnotdefault


FREEDOM OF DANCING IN RAIN AFTER YOU HAVE GONE THROUGH A STORM!!

Healing is a Process, it takes time. Begin by Picking up the pieces one piece at a time, don't try do it all at once. Give your heart a chance to catch up.


Have a blessed Sunday!

BREAKING YOUR SILENCE

Join us for "Straight Talk from the Heart" where women from all walk of life come together, and speak out. Please save the date, I hope to see you there.

BREAKING YOUR SILENCE!!

Join us for a day of speaking out against Domestic Violence

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  Tuesday, October 24, 2017

  9:45 AM to 12:00 PM
• Westchester Marriott

  670 White Plains Road, Tarrytown, NY (edit map)
• Price: $30.00 /per person

  Refund policy
• This is an interactive workshop where women from all over the spectrum come and work together for a stronger more fulfilling life. 

  In this workshop you will learn how important it is to reach out for help, and get the guidance and support you need.

  
  What you will learn:

  • To understand that you are not alone.

  • That it is time to take back your voice, the voice that has been     burdened in silence.

  • This is NOT your fault.

  • How to gain the confidence and courage you need to change your     life.

  • To truly understand how to heed the warning signs, and what red flags to watch  out for.

  • Abusive behavior is NEVER an option in your life.

  • Together we can drop our fears, and bring our power to the surface.

  To learn more about Amilia Powers and Breaking Your Silence please visit:

  www.valueurself.com 

  PLEASE SAVE THE DATE!! I LOOK FORWARD IN SEEING YOU!