Love Anchors Our Life--healing heart

Love Anchors Our Life

What The Word Love Means To Us?

When we think about love, we seem to think about it in one context. That it is for couples that are in love and are romantically involved, the story "Romeo and Juliet" comes to mind. We begin to sit and daydream what it would be like to have that special person in our lives to love us and care for us and be a part of our being to depths we wouldn't be able to explain. 

This is beautiful, isn't it? But what we forget is what the word love is all about. Being in love and having an amazing relationship is only the tip of the iceberg. There is so much more to love. How about our family and friends. What about sharing kindness and caring for people. Touching people's lives and making an impact that won't be forgotten. This is all connected to love wouldn't you say?

Have you ever thought about what kind of legacy you would be remembered for? Every one of us will leave a legacy. It could be a variety of ways. The trail of our life and our encounters will never be forgotten. The way we treat people will have an impact on how we are thought of, and the way we change peoples lives for the better fulfills our soul. The way we give guidance and assistance to others during troubled times inspires us to continue our journey of love.

 How is your legacy going?

I understand that during a time of struggle, it is very hard to lift our head up and show compassion to people. This is when it is a must. No matter what you are going through, no matter what your circumstances are. You must always reach in your heart, and understand you are more fortunate than most and be as generous with your time as possible. 

Do everything with Love.

I'm truthfully telling you this, and will not ask you to do something for someone else that hasn't been done for me. There were day's I was unpleasant to people, and rude, and wished I could go back and change how I acted and responded. I didn't like how that felt or what I've done.

Smile when you are amongst strangers. It might sound funny, but continue to share your kindness with this simple task. You're not asking for anything for being pleasant. You will inherit the feeling of love everywhere you go. 

When you give Love you will receive love. It is like making a deposit in the bank, you will look at your slip to see the return. Be gracious, and gentle with your words. You will receive what you give to others. In other words, when you are kind, you will have kindness in return. 

Eventually, you will meet the people, or that special person in your life that you will enjoy the love, and joy that you have been looking for all your life. Before you realize it, you will be surrounded by happiness.

I believe that if you live your life to help people and to love people, you'll find the happiness that you never knew existed.

Follow your path of Love, and it will catch up to you. 

If you are stuck, join thousands of woman who have changed their lives with my "Personalize Meditations"

I have created a special addition to my meditation practices. It is back from popular demand. It is "Personalized Meditations" Our meditations have changed the way people view healing and solving problems. 

We are excited to share this with you, start today.


https://valueurself.com/collections/personalized-meditations

The biggest myth is people believing to not shut off the noise long enough to meditate. Let me tell you a little secret. When the meditation is personalized you tune right into your life and solution.

There isn't any sound or noise that will affect this. It is the most incredible experience you will ever have.

Be blessed,
I look forward to speaking with you.
Leave me a message and the best time to reach you.
I will guide you through the process
Amilia
amiliapowers@gmail.com


#inspired #healing #healingthebrokenhearted #inspirations #motivational #howdoiforgive #InspirationalWomen #quotestoliveby #growyourbusiness #careerwoman #valueurself 
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When I Took Off My Armor Everything Changed

WHEN I TOOK OFF MY ARMOR EVERYTHING CHANGED

I wore it every day to protect my heart

I woke up every morning like clockwork dressed for battle. I would not leave my house without my armor. My goal was to protect my secret and my heart from anyone who would try to come near it.

As you read from my prior articles, being in love wasn't a joyous experience. It was painful and hurtful. I never knew that loving someone could make your heart feel so sore.

I continued on with my daily life, with family and friends, but always on guard. I didn't let anyone get to close to me. I wouldn't let any man pay me a compliment. I didn't believe a word they said. As time went on my armor became thicker, and my heart became sealed.

One night I went out with friends to get something to eat, and the hostess told us it will be a few minutes before our table would be ready. She told us to wait at the bar and will come and get us, I placed my purse down at the empty seat next to me, and a man asked to sit down, I wouldn't let him. I told him "I have my purse there." Yes, I was rude.

To me I had a right to be rude, my heart was hurt and my stomach in knots. He didn't know that but I did, and that's all that mattered to me. He could find another seat.

When I arrived home that evening and replayed everything that happened that night, I realized I can't hurt other people, because of what has happened to me. I didn't know how to stop the pain I was feeling. I know I needed to get my feelings out. I wanted to trust again, laugh again. Be a part of the world and all of the glories that surrounded me. Being on guard made me feel alone in this world. I created this barrier, between love and myself.

I wanted so bad to take off this armor and live like I used to before he came into my life. I just didn't know where to begin. I took off my armor and began to settle in for the night. It felt good not to have my guard up. I was at peace in my own home.

I sat quietly and began to pray and cry. During my prayers my tears became heavy and my cries were loud. I knew the Lord was reaching my heart. I told him everything, I didn't leave anything out. It's funny when I think about it now. The Lord knows everything that happens to all of us. I began to sense a sign of relief.

Day after day, I worked on healing through my prayers. I started to feel stronger, and healthier. It took time, but the burden was lifted from my heart and became lighter, easier to manage. My thoughts became clearer and my mind was focused.

The day I finally took off my armor, was the day it changed my life. I started to write my prayers and turned them into meditations. I'm helping women all across the country stand up and take notice of their life. They have overcome struggles and pain, from being at war with their heart. A place I know very well.

I created personalized meditations from their own experience and helped women overcome obstacles that felt like a weight in their heart, and they began to find themselves surrounded by joy and love.

I'm very thankful and grateful every day for the good times and for the bad times, they have brought me to where I'm today. Being able to share this with you, and changing lives, is a blessing.

Join Me Today

If you are stuck join thousands of woman who have changed their lives with my "Personalize Meditations"

Click the link NOW, and
Follow the Four Simple Steps

My Armor is Off Forever

https://valueurself.com/collections/personalized-meditations


If you like to learn more about me, please check out: www.coffeewithamilia.com


Have a blessed day
Leave me a message. coffeewithamilia@gmail.com
Amilia


#coffeewithamilia

LIVING WITH BROKEN PIECES--WHAT HAVE I DONE?

People wondered why?

Living through a time of abuse is never easy. Staying in hope became even harder for me. I prayed so much for the relationship to end. I didn't care how it was going to end, I prayed hard for something anything to happen to make all this go away. I wanted my life back, I wanted to smile and laugh and have joy. These simple things that seem so far out of reach for me. I was paying a price for someone else's demons.  

I remained in prayer. I spoke in silence to the Lord every day and every chance I had for guidance and assistance. Driving to work was my release. I would turn up the volume on the radio in the car to a Christian station and listened to the praise, and I would yell out loud, for my relationship to come to close, I asked day in and day out for the lord to take me out of this pain. I screamed in tears for the Lord to take him out of my life, and send him on his way. 

My prayers, lead me out of torment. Believe me when I tell you my faith gave me peace. I began to become stronger, and more focused on my life. I started to understand that this wasn't my last stop, It wasn't a mistake it was the wrong partner, and that love is beauty. I understood that being in Love shouldn't feel terrible or hurtful. It helped me see that life is full of circumstances, and situations, but God is bigger than anything we will ever go through and any situation we feel tied to, and I needed to trust in him that he will see me through, that he will not leave me in a place of hurt, pain, and abuse. We are his children, and all he asks us to do is believe in him. 

When I handed everything over to the Lord, I found peace. I knew it was a matter of days before things would change, I was patient and trusted him. I gave him my worry of uncertainty, the Lord sent me the right people to help me. He gave me the courage to stand tall and not give up. The best thing of all he believed in me, and that I would follow his directions. He didn't let me fall. He answered every one of my prayers.

People asked me, why I didn't I retaliate and go after my abuser. I told them I have peace with my decision to leave it alone. I prayed for him to leave my life. I prayed to have my life back, I prayed that my pain and hurt would heal. I didn't have any use to run after someone or anyone who caused me harm. From that day he left, I never looked back, I was never curious, not a thought in my mind. 

When pain is this deep, you don't question your position.

I began to write down my prayers and noticed that I can reach out and help women overcome these obstacles. I turned my prayers into meditations. I'm helping women all across the country stand up and take notice of their life. They have overcome struggles and pain, from being at war with their heart. A place I know very well.

I created personalized meditations from their own experience and helped women lift the weight in their heart, and begin to find themselves surrounded by joy and love.

I'm very thankful and grateful every day for the good times and for the bad times, they have brought me to where I'm today. Being able to share this with you, and changing lives, is a blessing. You too can have the life you are meant to live

Join Me Today

If you are stuck join thousands of woman who have changed their lives with my "Personalize Meditations"

Click the link NOW, and

Follow the Four Simple Steps

Release Your Pain

https://valueurself.com/collections/personalized-meditations

If you like to learn more about me and where to begin, please check out: www.coffeewithamilia.com

Have a blessed day

Leave me a message 
coffeewithamilia@gmail.com

Amilia

#coffeewithamilia #amiliapowers

Rise Beyond Verbal Abuse--Forgiveness

STOP YELLING AT ME!

Good Afternoon. I have received several emails about verbal abuse. Being cursed at seems to hurt women more. I couldn't believe the questions I read. Let me share a few of these questions with you. Maybe you can help me?

1. "I love him but he calls me names, what do I do?"

2. "He curses at me when he is frustrated. I know he doesn't mean it. What do I do?"

3. "I feel as if he is always putting me down. What do I say to make him stop.?"

What would you tell these woman, in their situation?

Here's my answer. There is a lack of respect for these women. This is what all three questions that I received are telling me. How about you?

I don't care how much you love him, how bad he might be frustrated with who knows what, or how bad he feels about himself to put you down. Let me give you the Bottom line here. It is directed at you, the swearing is intentional. His problem is not your problem. He obviously has underlying issues you will never be able to correct, and staying with someone like this will cause you pain, and destruction that you don't deserve.

All of those questions above are excuses coming from these women. No one has a right to treat anyone this way. We have to take inventory of our life with this person, and a different position with them. 

First how much are you willing to tolerate?

I understand every situation is different. But you have to stand up for yourself. You didn't sign up for this. You wanted to be loved and adored. It is a must to let him know how you feel. If you are frightened of the outcome and you have become silent in your relationship, you need to reach out to family and close friends and let them know you are afraid. When this person picks up on the fact you are scared, he will use this against you and create a scenario that isn't true and try to destroy any means of happiness you have after they are gone. 

Time doesn't play a role in this. In order for things to change. You hold the power to do so. No-one can take that from you. I know this from my own experience.

You're asking how do I know this? I knew in my heart this was coming. You have to know who you are dealing with. I prepared myself for the worst. I prayed and meditated and remained at peace with whatever was being thrown at me. I didn't feel alone. I knew the good Lord was guiding me. I knew it wouldn't be long before it was cleared up and I would be able to live the life I was created to live. 

I would sit in silence and ask the lord any question I felt in my heart. All I could feel was the strength, faith, and believe that this will pass. This wasn't the story the Good Lord wrote for me. I knew this wasn't the end of my journey. My life started after the storm had passed. 

I'm thankful and feel so blessed every day for the wonderful loving life God has given me.

I'm letting you know that the problem will not go away, and it will get worse.
Make sure you inform close friends and family and make everyone aware of how you are treated. You will need support from them. Your safety comes first. This treatment is unacceptable.

If you are stuck. Join the thousands of women who have changed their lives with my personalized meditations. They are unique and created for your own personal needs.

People tell me all the time, I can't shut off the noise long enough to meditate. Let me tell you a little secret. When the mediation is created for your own personal circumstances, you tune right into it. There isn't any noise that will ever interfere with that and trying to find a solution.

For more information, click the link below 

https://valueurself.com/collections/personalized-meditations

You can reach out to me and talk by leaving a message on my website or contact me at:

amiliapowers@gmail.com

Have a blessed day!
AMILIA POWERS

Visit my website, and check out my series of (4)Mp3's.

www.valueurself.com

In my next blog, we will talk about staying off of social media. Yes, I already know what you are thinking. "He is saying this and that." I have to tell you something you will probably not like. "Who Cares."

I can give you some sound advice that I used myself.
"Shhhhh-put it in the Good Lords Hands."

I will walk you through it. 

Talk soon.
Amilia

Stress Let's Break-Up--Toxic Relationship

I would like to ask a question?
Do you have a lot of stress in your relationship?

Dear Stress, It's Time,

Nothing can prepare you for living with someone whose behavior is unpredictable and devastating, draining, hurtful, and ultimately the most unkind experience imaginable. This feels as if they have more control over your thoughts then you.

This brings on so many different emotions. Anxiety, depression, lack of interest in your happiness. You begin to just exist. Silence becomes a way of life, and you know it won't be long before this triggers an argument or fight. 

Not standing up for your self and suppressing your feelings is a very unhealthy way to go about things, especially when those feelings are silenced and full of discontent. Conflict is inevitable.

Just the sound of their voice causes you stress. You don't know what is going to come out of their mouth next. You decide that you will stay out of their way. You start to become anxious about the thought of them coming home or even spending time with them. At this point, you begin to feel overwhelmed. Your emotions are pushing you right through the door but at the same time your afraid to take that first step.

In your heart you know you have to end this relationship, your health is at risk because of the stress your mind and body is under. You're tired of being criticized, laughed at and ridiculed day after day. There hasn't been any happiness for as long as you can remember. 

Your a woman who deserves love and kindness, compliments and joy. A man that will treasure you. Stand beside you with your dreams and passions. 

You must break-up with your stress first. You're probably wondering what do I mean? Just what I said. If you don't take control of your feelings and your situation it will become worse. Tension will rise, and you put yourself and your family at risk for whatever happens next.

Disconnecting from stress and stop focusing on what he's doing, and more on what you need to do will help you get a firm grip on your situation. You will gain more confidence, and you will become stronger and healthier and better equipped to handle what is ahead of you. 

Never forget who you are in any circumstance, most of all never let anyone control the love you have in your heart, and never give up wanting to live the life you were created to live.

Always remember safety first. Let your family and friends, people that are close to you know what is going on, that way they can support you through these times. It's going to be difficult at first, but you can do this. You know in your heart, this isn't the way love is supposed to be. 

Please Please, don't forget you hold the power over your own life. No one has the right to harm, or mistreat you. Continue being an amazing woman, and share your kindness and love, but extend it to the ones who love you and respect you and enjoy everything about you.

Leave me a message, with your contact information and the best time to reach you, and I will guide you through the process. amiliapowers@gmail.com

If you are stuck, join thousands of women who have changed their lives with my 

"Personalized meditation," that is created for your own personal circumstances, and situation.

The biggest myth is people believing that they cannot shut off the noise long enough to meditate. Let me tell you a little secret. When the Meditation is personalized, you tune right into your life and solution. There isn't any sound that will affect this. It is the most incredible experience you will ever have.

Start today and live the life you deserve, click the link at the bottom of the picture. 

https://valueurself.com/collections/personalized-meditations/products/personalized-meditations

I have also created a series of (4) MP3's, to heal the "The Broken Hearted" click the link and feel free to check out my website. www.coffeewithamilia.com

Be blessed,

I look forward to speaking with you.

We will continue our conversation on Wednesday.

Amilia Powers

#freespiritwoman #lifecoach #spiritualcoach #coach #spirituality
#enlightenment #truth #healingmeditation #valueurself #intuitive
#meditate #awakening #mindset #quotestoliveby #wordstoliveby #positivity 
#womenempoweringwomen #guidance #wellness #realtalk #success
#motivation #inspiration #healingwomen #vintage #antique #oprah 

#oprahsbookclub 

I Understand Your Pain

How Do I Forgive

In the article, Who are we convincing? We spoke about understanding where you are in your relationship, there was a question I asked you read. If you didn't get a chance to read this article, please do so. This is a continuation of our conversation. What did you feel about your answer? Here is the question again. How long can we continue to play the convincing role with ourselves and the people around us? We are playing a hardball with our heart. Stop It.

The cost of staying in a relationship without value becomes a lonely place. Remember how important your smile is to you, your laugh, and joy. When was the last time you felt loved? 

Understanding your pain is very important. When we acknowledge that love isn't supposed to feel any way but incredible, we need to change our circumstances. 

We have to stop telling ourselves that we love the person who is hurting us. We tend to make this mistake time and time again. We must stop believing that they will change, and treat us better. We have already trained them to treat us disrespectfully. We must take responsibility for our happiness because they will not, and they will continue doing to us what we allow them to do.

I understand your pain because I have been there. The best thing I have ever done was being able to understand my pain, and where it was coming from. First, don't blame yourself for falling in love with the wrong person, and secondly, don't punish yourself for simply being human. Most importantly you should not keep this inside. You will begin to feel frustrated and alone. Third, please forgive yourself, because it's not your battle, it's theirs.

No one deserves to live alone in a relationship. When you are going through this, it feels as if no one can hear you. You become completely silent, and your silence begins working against you. Your heart shuts down to the outside world. At this point you would like someone, anyone, to pull you out of this bad dream. 

It's very important to understand, that people who hurt others intentionally are people who are hurt themselves. This is no excuse for their behavior, and you should never accept this type of treatment. They need to take responsibility for themselves and get some help. You are not their savior.

While they are trying to figure out themselves, you need to begin to start to make some decisions. I have two questions for you.

1. Are you willing to compromise your happiness, your joy, and your life and stay in a destructive relationship?

2. Are you going to take complete control and responsibility of your life, and your happiness, and begin to live the life you were created to live?

This is a very difficult time, but it isn't a difficult choice. It's alright to be upset, It's not wrong to cry.
What's wrong is to be with someone who is hurtful, and unkind, who has no regard for you.

Please speak to family friends, and explain to them what is going on in your life. I'm sure they will be open and understanding and helpful. You have hidden your pain from everyone, and it's time to let them know what is happening so they can help guide you and protect you while you go through these challenges.

You can reach out to me, and leave me a message and the best time to reach you. I will do my best to help you through the process.

www.valueurself.com


I recommend you try my series of MP3's, Meditations. "Healing The Broken Hearted" is the one I would start off with, in this situation. This helped me through a very dark time in my life, and I know it will help you.

This meditation is for those seeking to mend their broken heart and wanting to ease their pain. As well as those who have suffered the injustice of another.

You will be guided with comfort, renew your strength, and feel your power restored.

Click the link below for more information.

https://valueurself.com/collections/meditation-mp3s/products/healing-the-broken-hearted-meditation

Learn more about me and what I do at. 
www.coffeewithamilia.com 

You are not alone, 
Be Blessed
Amilia

Watch for the next article, I will begin to answer email questions right here.
I'm blessed to be with you. Be safe. Have a great weekend. We will talk Sunday.


#freespiritwoman #lifecoach#spiritualcoach #coach #spirituality
#enlightenment #truth#healingmeditation #valueurself #intuitive
#meditate #awakening #mindset #quotestoliveby #wordstoliveby #positivity 
#womenempoweringwomen #guidance #wellness #realtalk #success
#motivation #inspiration #healingwomen #vintage #antique 
#oprah #oprahsbookclub