Monday, October 8, 2018

Stress Let's Break-Up--Toxic Relationship




I would like to ask a question?
Do you have a lot of stress in your relationship?

Dear Stress, It's Time,

Nothing can prepare you for living with someone whose behavior is unpredictable and devastating, draining, hurtful, and ultimately the most unkind experience imaginable. This feels as if they have more control over your thoughts then you.
This brings on so many different emotions. Anxiety, depression, lack of interest in your happiness. You begin to just exist. Silence becomes a way of life, and you know it won't be long before this triggers an argument or fight. 
Not standing up for your self and suppressing your feelings is a very unhealthy way to go about things, especially when those feelings are silenced and full of discontent. Conflict is inevitable.

Just the sound of their voice causes you stress. You don't know what is going to come out of their mouth next. You decide that you will stay out of their way. You start to become anxious about the thought of them coming home or even spending time with them. At this point, you begin to feel overwhelmed. Your emotions are pushing you right through the door but at the same time your afraid to take that first step.

In your heart you know you have to end this relationship, your health is at risk because of the stress your mind and body is under. You're tired of being criticized, laughed at and ridiculed day after day. There hasn't been any happiness for as long as you can remember. 

Your a woman who deserves love and kindness, compliments and joy. A man that will treasure you. Stand beside you with your dreams and passions. 
You must break-up with your stress first. You're probably wondering what do I mean? Just what I said. If you don't take control of your feelings and your situation it will become worse. Tension will rise, and you put yourself and your family at risk for whatever happens next.

Disconnecting from stress and stop focusing on what he's doing, and more on what you need to do will help you get a firm grip on your situation. You will gain more confidence, and you will become stronger and healthier and better equipped to handle what is ahead of you. 
Never forget who you are in any circumstance, most of all never let anyone control the love you have in your heart, and never give up wanting to live the life you were created to live.
Always remember safety first. Let your family and friends, people that are close to you know what is going on, that way they can support you through these times. It's going to be difficult at first, but you can do this. You know in your heart, this isn't the way love is supposed to be. 

Please Please, don't forget you hold the power over your own life. No one has the right to harm, or mistreat you. Continue being an amazing woman, and share your kindness and love, but extend it to the ones who love you and respect you and enjoy everything about you.

Leave me a message, with your contact information and the best time to reach you, and I will guide you through the process. amiliapowers@gmail.com

If you are stuck, join thousands of women who have changed their lives with my 
"Personalized meditation," that is created for your own personal circumstances, and situation.

The biggest myth is people believing that they cannot shut off the noise long enough to meditate. Let me tell you a little secret. When the Meditation is personalized, you tune right into your life and solution. There isn't any sound that will affect this. It is the most incredible experience you will ever have.

Start today and live the life you deserve, click the link at the bottom of the picture. 








I have also created a series of (4) MP3's, to heal the "The Broken Hearted" click the link and feel free to check out my website. www.coffeewithamilia.com




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Friday, October 5, 2018

I Understand Your Pain


How Do I Forgive







In the article, Who are we convincing? We spoke about understanding where you are in your relationship, there was a question I asked you read. If you didn't get a chance to read this article, please do so. This is a continuation of our conversation. What did you feel about your answer? Here is the question again. How long can we continue to play the convincing role with ourselves and the people around us? We are playing a hardball with our heart. Stop It.

The cost of staying in a relationship without value becomes a lonely place. Remember how important your smile is to you, your laugh, and joy. When was the last time you felt loved? 

Understanding your pain is very important. When we acknowledge that love isn't supposed to feel any way but incredible, we need to change our circumstances. 

We have to stop telling ourselves that we love the person who is hurting us. We tend to make this mistake time and time again. We must stop believing that they will change, and treat us better. We have already trained them to treat us disrespectfully. We must take responsibility for our happiness because they will not, and they will continue doing to us what we allow them to do.

I understand your pain because I have been there. The best thing I have ever done was being able to understand my pain, and where it was coming from. First, don't blame yourself for falling in love with the wrong person, and secondly, don't punish yourself for simply being human. Most importantly you should not keep this inside. You will begin to feel frustrated and alone. Third, please forgive yourself, because it's not your battle, it's theirs.

No one deserves to live alone in a relationship. When you are going through this, it feels as if no one can hear you. You become completely silent, and your silence begins working against you. Your heart shuts down to the outside world. At this point you would like someone, anyone, to pull you out of this bad dream. 

It's very important to understand, that people who hurt others intentionally are people who are hurt themselves. This is no excuse for their behavior, and you should never accept this type of treatment. They need to take responsibility for themselves and get some help. You are not their savior.

While they are trying to figure out themselves, you need to begin to start to make some decisions. I have two questions for you.

1. Are you willing to compromise your happiness, your joy, and your life and stay in a destructive relationship?

2. Are you going to take complete control and responsibility of your life, and your happiness, and begin to live the life you were created to live?

This is a very difficult time, but it isn't a difficult choice. It's alright to be upset, It's not wrong to cry.
What's wrong is to be with someone who is hurtful, and unkind, who has no regard for you.

Please speak to family friends, and explain to them what is going on in your life. I'm sure they will be open and understanding and helpful. You have hidden your pain from everyone, and it's time to let them know what is happening so they can help guide you and protect you while you go through these challenges.

You can reach out to me, and leave me a message and the best time to reach you. I will do my best to help you through the process.

www.valueurself.com


I recommend you try my series of MP3's, Meditations. "Healing The Broken Hearted" is the one I would start off with, in this situation. This helped me through a very dark time in my life, and I know it will help you.




This meditation is for those seeking to mend their broken heart and wanting to ease their pain. As well as those who have suffered the injustice of another.
You will be guided with comfort, renew your strength, and feel your power restored.

Click the link below for more information.

https://valueurself.com/collections/meditation-mp3s/products/healing-the-broken-hearted-meditation







Learn more about me and what I do at. 
www.coffeewithamilia.com 

You are not alone, 
Be Blessed
Amilia

Watch for the next article, I will begin to answer email questions right here.
I'm blessed to be with you. Be safe. Have a great weekend. We will talk Sunday.


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#enlightenment #truth#healingmeditation #valueurself #intuitive
#meditate #awakening #mindset #quotestoliveby #wordstoliveby #positivity 
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Monday, October 1, 2018

Breaking Through a Life of Pain--Healing


When was your break through?








































Hello Everyone! I hope your day is going well.

When was your breakthrough?

Think about this for a minute.

Let me explain. 
I made a decision to walk away from things, people who didn't serve a purpose in my life. These people were the ones who put down everything that I was trying to do. They tried every which way they could to find fault with what I was trying to accomplish. I knew in my heart letting go was a must.


I started to become closely connected with the ones who loved me and supported my dreams and goals.

I thought that I wouldn't be able to break free from the ordinary and all the negative defeating small talk that I allowed being my source of power. 

I thought it would be hard, it was the most liberating feeling I had ever felt. Staying in that familiar place, what I saw with my eyes limited me. By breaking free and opening up my heart along with faith, I learned that I can see further than I ever imagined. Leaving people and things behind that held me back wasn't an option, it was something I needed to do. I knew doing the same thing day after day, was only giving me the same result. I began to explore new opportunities.

The world was bigger than the capsule I allowed myself to live in. 

When I began my journey of learning and traveling, I have grown from my own experiences.
Great risk produces amazing rewards. 

Believe in your gift enough for change. It's not easy by any means. You have to tone things down a bit. Simplify your life to move forward to live the life you really want. I did whatever it took to make it possible for me. I just didn't wake up and say I needed to change my situation. I went ahead and did everything I could. I asked questions, met people with the same purpose. I learned every chance I could. I would wake up early morning hours searching for better ways to take myself to the next level. I followed great mentors and learned from their expertise.

I stuck with it and stayed consistent. I did this every day without a glitch. As doors began to open for me I stayed humble and didn't tell anyone what I was doing. I let the people that I helped, and touched their lives, do that for me.

Stick with your plan and do whatever it takes. I believe that Living to help others is the largest gift you can give yourself. The challenges in our lives is our expertise. 

1. We embraced it
2. We understand it
3. People are ready to learn from it

If you are stuck, join the thousands of people who have changed their lives with my personalized meditations created specifically for your own circumstances. 

For more information, click the link BELOW. 


Let's get going.
Your dreams are important, your gift is important. 
Leave me a message.


I look forward to working with you. 
Be blessed
Amilia


If you are going through any difficulties. Please click this link, Let me guide you and help you take that next step in your life. You can email me with any questions, or concerns who may have.




I have created this special addition to my meditation practices. It is back from popular demand. It is "Personalized Meditations" Our meditations have changed the way people view healing and solving problems. 

We are excited to share this with you: 

For more information, click the link below. Learn more about me at www.coffeewithamilia.com


https://valueurself.com/collections/personalized-meditations

The biggest myth is people believing to not shut off the noise long enough to meditate. Let me tell you a little secret. When the meditation is personalized you tune right into your life and solution.

There isn't any sound that will affect this. It is the most incredible experience you will ever have.

Be blessed,
I look forward to speaking with you.
Leave me a message and the best time to reach you.
I will guide you through the process
Amilia
amiliapowers@gmail.com











#coffeewithamilia
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Thursday, September 27, 2018

What My Struggle and Pain told Me



Give Yourself Permission







There is one thing that I realized during my struggle, I forgot who I was. I lived my hurt, and pain every day. I didn't know how to live beyond my situation. It took over my life. I became distant from friends and began to see my family less and less. I wrapped my life around going to work and coming home, I tried not to anything else unless I had to. I felt if I was around people besides my situation it would mean that I would have to be happy and find enjoyment in what everyone was doing. I didn't feel I could do that. I didn't know where to begin.

In my heart, I knew what it felt like to be a part of the world. But I felt the world had something against me being happy and I was being punished for something I never did. I kept asking myself, why was I chosen to be pained. Days became weeks. This was a very lonely period in my life. I didn't trust anyone. I didn't want to take the chance to have someone hurt me again. It was me and my situation walking through life, like a handbag of burden attached to my waste. I didn't go anywhere without it.

One morning It was my day off from work, I decided to go to the park and get some fresh air. As I walked through and embraced the breeze from the Hudson River, and admired the views of the mountains in the distance. I walked by people who are full of joy and happiness as far as the eye could see. I couldn't understand how people could be so excited about life. I stopped in my tracks and watched and listened to a sound that was missing from my life, I felt a smile overcome my face from people being silly, they were having so much fun. I began to take it all in and started to embrace how precious it is, I began to miss my laugh. The love that is shared is the most important gift we were ever given. No one has that type of power to take our love. I was starting to realize that my life was far more amazing than my circumstances.

I walked away slowly and came up to a park bench, and sat down. I closed my eyes and saw who I was, a woman who smiled and laughed and enjoyed life to it's fullest. She was silly and playful. Creative and made things happen. I replayed special and exciting moments of my life, from the day my children were born and buying my first house. There was so much love in my heart, and joy in my bones. Faith was my strength.

From this day forward, I made a promise to myself, to never associate with people who have hurt me, I understand that everyone is not the same. I will give my self-permission to live the life I was created to live. This was the most incredible breakthrough for me. My entire life changed right before my eyes.

I was so excited to embrace my family, enjoy all the richness the Good Lord has given me. I looked forward to being a part of the world. I was very grateful and thankful to be given the opportunity to see beyond what I was feeling. To open my heart and allow people to love me and share in the glory of happiness. I can't express how It felt to laugh again.

This is an experience we all need to have. Through my personal trials, I have created "Personalized Meditations." The myth here is that you can't shut off the noise long enough to meditate. But when the meditation is personalized to our life, we tend to focus right into our lives and the solution.

As I stated in my blog. Tuning into my life changed my life and took me to places I only imagined.
Begin today and Live your life to it's fullest. Your love is your power. Look around you, and you will find the answers they are right in front of you.


I recommend you click on the link below. Email me your concerns, and let me guide you to the life you dreamed of. amiliapowers@gmail.com


https://valueurself.com/collections/personalized-meditations/products/personalized-meditations





I look forward to speaking with you, leave me the best time to reach you.
Begin today
Be Blessed
Amilia


#inspired #healing #healingthebrokenhearted #inspirations #motivational #howdoiforgive #InspirationalWomen #quotestoliveby #growyourbusiness #careerwoman #valueurself #femaleentrepreneur #entrepreneur #femaleentrepreneurs #myownboss #womensupportingwomen #bosschick #womenstyle #womenstuff #womeninspiringwomen

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