THIS IS A GREAT ARTICLE!
Our self esteem can often take a knock when the ones we love are critical. Our inner judge grabs hold of the illusion and uses it against you to feel bad about yourself. Don't let it, dig deep and fins your inner strength to say 'No, that is not true', my true wisdom knows the truth and find ways to improve your thinking, what is great about you.... So, in case you forget remind yourself of this...any thoughts?