Thursday, July 21, 2016

Good Morning!! “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” ~Jean Shinoda Bolen~ Even if you’ve known a person for twenty years, when you are in an unhealthy relationship, you often don’t really know them. Take control and learn what kind of person you are dealing with so you can set some boundaries—immediately! You do not have time to waste in taking actions for the transition that you know you need. Every day matters and you are not meant to be a statistic of a bad outcome. No one else can control the boundaries you set for yourself. When you stop allowing others to invade your space and corner you within your own world, you will find that with that extra room you can breathe, relax, and fully understand just how confined you’ve been living. You’ve been constricted by the toxicity of a bad situation, but a boundary for what you will tolerate is quite liberating. When was the last time you went through an entire day without allowing someone else’s words or actions to control your mood and productivity? If you cannot recall, you need to take control and establish your boundaries. I can help! Your Challenge: imagine a scenario that you were a part of in which you did not enforce your boundaries. Now, replay that scenario with a better outcome for you if you had enforced those boundaries. Could your actions and words have helped you to communicate a better outcome? These are the types of scenarios that I help my clients with, inspiring them for better outcomes through different choices. And taking control is our choice! Amilia Powers

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