I Miss My Laugh Lord--I Need Your Help to Heal

Lord, I Need Courage

Did you ever hear the saying "laughing is the best medicine."

Being around family and good friends keeps us smiling. The memories we create in these moments last a lifetime.

Was there ever a time, when you are sitting and thinking about that wonderful day you had with a friend or at a party, and you caught yourself smiling? It was as if you were there all over again. 

This feeling is the most incredible feeling you can ever have. Happiness is something you have that no one can ever take away. 

I know what you are thinking. How can I be happy in this painful relationship? You can, the most incredible thing about this feeling is you can activate it any time you wish. You have complete control over that dial. You can move the volume up or down. Your laughter can be heard for miles or quietly in your heart. 

I remember once through my storm, I had to learn to smile all over again. This was the one thing I loved doing the most. It was the most difficult period in my life, I had someone rip the joy out of my life. 

I knew I wasn't an unhappy person. I was just in a bad situation, with the wrong person. I knew I could laugh and smile because I've done it. I know how that feels, and I know what it's like to have joy in my life. I knew it was a part of me.

One evening I sat silently and prayed. I closed my eyes and looked at the picture of my life. I saw what it really would look like without the tears. I knew this wasn't love I was living. I knew changes needed to be made. I knew I wanted to laugh and enjoy my family, friends, and live a life beyond pain and hurt. I felt I was living in darkness with no end in sight. 

I knew in order to have balance, I had to acknowledge I held the controls no matter what is happening in my life. Knowing that I carried my joy in my heart and wanted to change my situation gave me the courage to want to continue moving towards it. 

Never forget who you are in any circumstance, most of all never let anyone control the love you have in your heart, and never give up wanting to live the life you were created to live.

Begin today and make this change. Laugh, and Smile embrace life's goodness. 

This changed my entire life. It can change yours.
If you're stuck, join thousands of women like yourself who have changed their life with my personalized meditations created for your specific circumstances.

For more information, click the link below: I have also created a series of (4)Four Mp3's as well.

The biggest Myth here is people thinking that they can't shut off the noise long enough to meditate. Let me tell you a secret. When the Meditation is personalized, you tune right into your life and solution. There isn't any sound that will affect this. It is the most incredible experience you will ever have. I'm proof of this.

My Mp3's were created from a place of discomfort and as I wrote them, I found myself walking through my pain and surrendering my sorrow. As time continued I became stronger and better equipped to handle the days ahead. I believe in this. I have helped women from all walks of life find joy again, their smile and laugh that they thought was lost.

Your only a click away. Get Started now.

https://valueurself.com/collections/meditation-mp3s

Check out my Personalized Meditations by clicking the link below this Picture.

https://valueurself.com/collections/personalized-meditations

Your time starts now. 
Contact me for a free consultation at amiliapowers@gmail.com 

Let's do this
Be blessed
Amilia
www.valueurself.com

#coffeewithamilia #amiliapowers

NO ONE UNDERSTANDS THE PAIN--HEARTACHE

No one knows how it feels, to go through this pain

I have women emailing me all the time about people in their lives trying to tell them how they should feel and what they should do about their situation and have no clue what it's like to be hurt by someone they love. Yes, I get this very well. It is very difficult to take advice from someone who doesn't understand the depth of your pain because they have never had to deal with it, but they seem to be experts in the field.

The unfortunate part of this we begin to get frustrated and misunderstood. Now you start to believe that its something you've done. Not only do you have your own situation to focus on, and you're trying your hardest to figure out the next steps you need to take, you have other people in the mix, which has caused more confusion, and are making matters worse for you. You feel you should have just kept things to yourself.

Eventually, what happens here, we let go of the need to explain our selves and our situation with others. We pull back and stay alone in thought, and try to figure things out on our own and wish we had some support. But the last thing we need is to get into a disagreement or argument over what is happening in our life. Because someone feels they know more about it then you do.

I found myself always on the defensive. Too many questions about why.

1. Why did you let your situation go so far?

2. Why didn't you call for help?

3. Why did you allow him to hurt you?

4. Why didn't you stand up for yourself?

These questions obviously came from people who have absolutely no right to ask them. Why you might ask because they weren't living my life or your life. They don't understand the circumstances. Did you ever hear that saying? "You will never understand until it happens to you" This saying holds merit.

We really didn't need people telling us everything is fine now, or this will pass or you'll get over it. Ect...

What we were looking for or still are seeking is understanding, compassion, and support. While we figure things out and collect our lives and begin to put the pieces back together that are scattered like confetti everywhere we turn.

By telling someone, you should have done this or that would make them feel like a failure, they would begin to second guess themselves. No, advise here not needed. This person needs encouragement and someone to listen.

Don't judge, no one deserves to be judged going through a difficult time. If they cry they need to get it out. That's not a sign of weakness, this is something that needs to take place, all apart of the healing process. If they don't look as if they are put together, keep your comments to yourself. They will get better without your foolish remarks.

You obviously do not know what someone is going through, so have some compassion, and reassure them that they are not alone. Getting out of bed is the most difficult task in many cases. They are most likely facing many challenges ahead.

Everyone has there own stuff, is that fair to say? We are still responsible for how we treat others. Many situations take longer for most people to even understand. Healing is endless. Things will come up in their daily lives, such as memories, thoughts of pain and hurt that will bring sorrow. Like a replay button that doesn't stop. It turns the emotional gauge higher and lower depending on the day. As time goes on it becomes lighter and easier to deal with. Until then. Love

Love them and show support all the time. Share joy and kindness. This is the most effective way that a person who is broken will feel the most supported. Did you ever hear the saying?
"love conquers all"

Remember a very important golden role: "We Rise By Helping Others"


We are stronger together. Strength runs in numbers.

Click the link below, and live the life you are created to live. 

If you are stuck, join thousands of woman who have changed their lives with my "Personalize Meditations"

I have created a special addition to my meditation practices. It is back from popular demand. It is "Personalized Meditations" Our meditations have changed the way people view healing and solving problems. 

We are excited to share this with you, start today.


https://valueurself.com/collections/personalized-meditations

The biggest myth is people believing to not shut off the noise long enough to meditate. Let me tell you a little secret. When the meditation is personalized you tune right into your life and solution.

There isn't any sound or noise that will affect this. It is the most incredible experience you will ever have.

Be blessed,
I look forward to speaking with you.
Leave me a message and the best time to reach you.
I will guide you through the process
Amilia
amiliapowers@gmail.com


#inspired #healing #healingthebrokenhearted #inspirations #motivational #howdoiforgive #InspirationalWomen #quotestoliveby #growyourbusiness #careerwoman #valueurself #femaleentrepreneur #entrepreneur #femaleentrepreneurs #myownboss #womensupportingwomen #bosschick #womenstyle #womenstuff #womeninspiringwomen

Living In The Shadows of a Man--Painful Life

Living Under The Control Of Someone Else

When this happens in our life, there are no words to describe the frightening feeling it causes. I know this first hand. I was with a man who I believed I loved, and I really thought in my heart he loved me. As time went on, I began to live in his shadow. There wasn't anything more terrifying than the feeling of living in the dark. It feels as if your world comes to a halt.

I worked two, or three jobs to keep up the finances in my home. When I look back today and I realize that working was my salvation. I didn't want to go home. I felt that there was nothing I wanted to go home to. When I worked, I was able to smile, and laugh eat in peace, without unkind words, and anger. 

I began to stay to myself most of the time. I really didn't speak to many people about my situation, I was a private person. My children knew about my hurt and pain, but I kept them away from my house. I felt I was punished for something I didn't do. I saw my family less and less. I spoke about my situation less and less. I began to feel the grip on my life. In reality, it didn't belong to me anymore. There were days, I prayed someone would come and save me. I didn't know what to do myself or where to begin to fix this. 

I wanted what every woman, wished for. To be loved and respected, and cherished. My life was further from that. 

If anyone would ask me how I was, I would nod my head, and tell them everything was alright. Even if they can tell through my eyes that there was pain. I denied my feelings and held them under lock and key close to my heart.

I prayed a lot. As I was going through this hurtful period in my life, I knew this wasn't my last stop. I knew that the good Lord had something else in mind for me. I knew I had to be patient and wait out the storm. I had peace in my heart, knowing I did the best I could under the circumstances.

I would get up every day and thank God for this amazing glorious day. I knew it wasn't the life I dreamed of, I knew the day wasn't going to be what I expected. I held on to the Lord, and let him guide me through the learning process. I never felt alone, and I never gave up. This wasn't the story God wrote for me.

There were people who made fun of me. They laughed and even sent me bad wishes. It was demining, and sad. I would continue to smile and carry on with my day as if I didn't know what I heard. People sometimes forget their voice carries. Unfortunately, they believed in what they heard, but not the truth. Still today, I never tried to defend myself, I don't think there was a need for any of that. I had to walk away from people who didn't understand what I went through and let this part of me rest.

If you feel this way, please reach out and speak to someone. Get a hold of family or friends, anyone that can help you. Do whatever it takes to get help. Please do not wait as long as I did. No one has the right to treat you this way.

You are a valuable woman, that deserves to be treated with a kind voice, and loved with the utmost respect. Love is amazing, but the right kind of love is very important. Don't waste another minute.

You can reach out to me, and I can help guide you. You are not alone. I will answer any questions you may have.
Contact me at amiliapowers@gmail.com or visit my website www.valueurself.com

I have created a series of four (4) Meditations, that can help you with this situation, these were my prayers turned into meditations, that are now helping thousands of women like yourself, live the life they were created to live.

These meditations will lead you out of the darkness, keep you calm, and more focused. You will leave fear behind, become stronger, and never feel alone. Help heal your broken heart and ease your pain. As well as those who have suffered the injustice of another.

You can get more information, by clicking on the link below.

https://valueurself.com/collections/meditation-mp3s

Be blessed,

I look forward to speaking with you.

We will continue our conversation on Sunday

Amilia Powers


#freespiritwoman #lifecoach#spiritualcoach #coach #spirituality
#enlightenment #truth#healingmeditation #valueurself #intuitive
#meditate #awakening #mindset #quotestoliveby #wordstoliveby #positivity 
#womenempoweringwomen #guidance #wellness #realtalk #success
#motivation #inspiration #healingwomen #vintage #antique #oprah 
#oprahsbookclub 

Why are you Chasing him?---He's a Narcissist

HOW DOES IT MAKE YOU FEEL WHEN YOU CHASE HIM??

What is making you chase him? What is he doing to make you feel that you have to track him down? Do you even know you are doing this? Most women don't.

STOP THE CHASE, HE'S NOT THE ONE

Doing this will take you down a one-sided relationship. You are asking for Heartache and pain.

Let's begin by answering the questions above. 

1. What is making you chase him? Do you feel that he is the one? Have you spent so much time and energy on him your heart won't let him go? I would like to explain this in detail whats going on here. If he is not showing you the same interest, and not putting you first, and you continue down this road it will eventually make you feel worthless and upset. When you try to hold on to someone like this, It will be obvious to him what he can get away with, and he will become more disrespectful over time and distant. You will not make your relationship any better, it will get worse, and your relationship will end up one-sided. Guess who's side? 

2. Do you know what you are doing? By making this a part of your daily routine it begins to take up all of your time. You begin to put yourself last with everything. You stop going out with your friends or enjoying your family. Your sitting home waiting for that phone call, that doorbell to ring. You start to feel that if you went out to do something else you will miss seeing him and you don't want to take that chance. You feel that you need to be accessible to him at all times. You monitor your phone, and it never leaves your side. Stop Stop Stop. You will always be the one who Loves. 

                                                              

He's Not The One!

This relationship is a rollercoaster ride. During the ride it feels great, short-term and then it ends. You do not deserve to be treated like this by anyone. The person who falls in love with you will do all he can to have you by his side. Loving someone shouldn't be so complicated. It should be mutual. It should be amazing. You should never feel that you have to run after it. 

You become physically and mentally exhausted. Your heart knows it's wrong. It's not a good feeling at all to chase after the person you love. Your worth more than you are giving yourself credit for. 

Take a chance on you, and believe you are worth loving and being the love in someone's eyes. He does not deserve your love and effort or care. Take your heart elsewhere, and give it to the person who respects you and honors you and shows you what love really feels like.

This is your happiness and love your compromising. 

Never forget who you are in any circumstance, most of all never let anyone control the love you have in your heart, and never give up wanting to live the life you are created to live.

Begin today and make this change. Laugh, and smile embrace life's goodness, because you deserve it. If you're stuck, join thousands of women like yourself who have changed their life with my Personalized Meditations created for your specific circumstance. 

This changed my entire life. It can change yours. 

Begin today by clicking the link on the bottom of the picture.

https://valueurself.com/collections/personalized-meditations/products/personalized-meditations

These meditations will lead you out of the darkness, keep you calm, and more focused. You will leave fear behind, become stronger, and never feel alone. Help heal your broken heart and ease your pain. As well as those who have suffered the injustice of another.

Be blessed,

I look forward to speaking with you.

Amilia Powers

www.coffeewithamilia.com

#freespiritwoman #lifecoach #spiritualcoach #coach #spirituality
#enlightenment #truth #healingmeditation #valueurself #intuitive
#meditate #awakening #mindset #quotestoliveby #wordstoliveby #positivity 
#womenempoweringwomen #guidance #wellness #realtalk #success
#motivation #inspiration #healingwomen #vintage #antique #oprah 

#oprahsbookclub #coffeewithamilia